All posts tagged with goodfood
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This overlooked member of the citrus family has antioxidant, antidiabetes, and anticancer properties
-(Natural News) Melicope lunu-ankenda (ML), also known as Euodia lunuankenda, is a member of the citrus family Rutaceae. It is a shrub native to tropical Asia and is used for food and medicine in many countries. In a recent study published in the Journal of Herbal Medicine, researchers from the Universiti Putra Malaysia examined this plant to determine its medicinal properties. Their findings […] -
-(Natural News) Researchers from the University of Regensburg in Germany recently reviewed the findings of preclinical studies and clinical trials which focused on the efficacy of ketogenic diets in treating Alzheimer’s disease (AD). Results from different trials suggested that ketogenic diets could halt the progression of AD by counteracting the impaired glucose uptake and metabolism that precedes […] -
-(Natural News) Your diet and habits can significantly affect your risk of various conditions, such as obesity and hypertension (high blood pressure). If you want to eat healthy and keep your heart strong, health experts suggest following the DASH diet (Dietary Approaches to Stop Hypertension). Dr. Stephen Juraschek, a primary care physician at the Beth Israel Deaconess […] -
-(Natural News) Antioxidants are all the rage these days, and for most people, it means lining up to buy blueberries and strawberries – even in areas where they can be expensive. Fortunately, penny-pinchers who would still like to have more antioxidant-rich foods don’t need to look any further than their local produce. A recent study […] -
-(Natural News) Many plants that are used as food are rich in substances called phytonutrients, which are beneficial to human health. These phytonutrients possess biological properties that can potentially treat or prevent diseases. One example of a food-sourced phytonutrient is chicoric acid, also spelled cichoric acid, a polyphenol found in abundance in the leaves of […] -
-(Natural News) Fruits have long been known to contain antioxidants, which is why they are indispensable parts of a healthy diet. In case you need a refresher, antioxidants are naturally occurring chemicals that get rid of free radicals, which are harmful to our cells. Some of the fruits known to be packed with antioxidants are grapes, strawberries, blueberries, […] -
-(Natural News) Autism is a developmental disorder that affects one to two percent of the world’s population. It is characterized by difficulty in communicating and interacting with people, restricted interests, repetitive behaviors, and symptoms that negatively influence a person’s ability to function in many areas of life. Recent studies, however, found a link between autism and […] -
-(Natural News) In recent years, people have become increasingly aware of adrenal fatigue, a group of symptoms associated with chronic stress. If left unaddressed, adrenal fatigue can significantly impact a person’s daily life. The good news is, with a few dietary additions, the symptoms of adrenal fatigue can be alleviated. The adrenal glands are best-known for secreting hormones […] -
-(Natural News) The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the brain and the risk of Alzheimer’s disease. Satiety is the feeling of fullness and the absence of hunger […] -
-(Natural News) Most people go on diets to lose weight, improve their health, or both. But can it improve a woman’s ability to get pregnant? According to health experts, the ketogenic diet can help boost the fertility of couples who are trying to conceive. The keto diet can help you lose a substantial amount of weight […]
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