(Natural News) Due to the coronavirus outbreak, supermarkets and grocery stores nationwide have seen an influx of shoppers like never before. Experts have warned the public that the outbreak could last well beyond April, so it’s not surprising that people are stocking up on foods, toiletries and emergency supplies. Being prepared is vital during times of crisis. […]

(Natural News) Lemons are some of the healthiest and most useful fruits on the planet. They are excellent sources of vitamin C and can be used for a variety of things, such as flavoring foods, cleaning surfaces and utensils, removing foul odors and even making medicine. But despite being fragrant, nutritious and great additions to recipes, […]

(Natural News) The rapidly spreading coronavirus disease (COVID-19) is a viral respiratory infection that causes flu-like symptoms. Despite the growing number of cases worldwide, the disease itself is not particularly fatal, especially given a functioning immune system and a lack of underlying conditions. Experts suggest that the disease can cause severe, life-threatening symptoms especially given […]

(Natural News) Psyllium husk is an unusual ingredient that has attracted a lot of attention recently. Originally used as a supplement and natural laxative, health buffs and dieters — especially those on a keto or vegan diet — have begun using it as a substitute for some common food ingredients. Since the invention of various recipes […]

(Natural News) The outbreak of COVID-19 has caused shoppers to stock up on non-perishable food items like never before. Foods like canned meat, powdered milk, dried fruits, protein bars and pre-made sauces are the quickest to go, and for good reason. As the name implies, non-perishable food items can be stored for several months even […]

(Natural News) Spending a couple of minutes basking in the morning sun is good for your health, but you can risk damaging your skin if you spend too much time under the sun. On the other hand, you can reverse sun damage by incorporating foods that promote skin repair and provide natural sun protection into your diet. Superfoods for […]

(Natural News) In this study, researchers from South Korea examined the anti-atherosclerotic effect of sorghum or great millet, which is known to have antioxidant and anti-inflammatory properties. Their findings were published in the Journal of Natural Medicines. Atherosclerosis is a major cause of coronary heart disease (CHD) in which atherosclerotic lesions make blood vessels thicker.  This […]

(Natural News) A fast-paced lifestyle can get in the way of wholesome meals. Often, busy weekdays lead to take-out food or microwave dinners. Fortunately, you can avoid this dilemma by following a popular meal preparation method known as freezer cooking. As the name suggests, the method involves freezing cooked meals. It is often done in […]

(Natural News) You may not be familiar with the different kinds of seaweed, but you may have already eaten some in soups or sushi. And while seaweed isn’t a staple in Western cuisine, this savory superfood is a must-have in your survival stockpile. (h/t to SurvivalSullivan.com) All edible marine seaweed belongs to one of three groups […]

(Natural News) Niacin, also known as vitamin B3, is an essential micronutrient that helps the body break down carbohydrates, fats and proteins and convert them into energy. It is also involved in the production of certain hormones and plays a role in liver function. Niacin can be obtained from a wide variety of food sources, […]