(Natural News) Garlic is a common cooking ingredient, famous around the world for its pungent flavor. Used for seasoning food and as a condiment, garlic is also known for its health benefits. In ancient times, garlic was used mainly for its medicinal properties. Garlic can help prevent heart disease, control cholesterol and blood pressure, and […]

(Natural News) Plants are proving to be better-equipped for dealing with cancer than modern pharmaceuticals. According to numerous studies, certain plants possess powerful chemicals that can do what conventional cancer treatments cannot: stop drug-resistant cancer stem cells. In a recent study published in Nutrition and Cancer, researchers from the University at Albany in New York revealed that pomegranates can be used in […]

(Natural News) Mushrooms are nutritious, but they can be an acquired taste. Your kids might even think mushrooms are strange because they look weird and have a slimy texture. If you want to get picky eaters to try mushrooms, make delicious mushroom broth to reap all of the health benefits offered by these unique superfoods. The […]

(Natural News) At least one-third of all the food produced in the world is thrown away for different reasons, and this food waste amounts to a whopping 1.3 billion tons annually. If you want to help minimize food waste in your own home, make small changes such as storing food properly and cleaning out your fridge regularly. […]

(Natural News) In this review, researchers from different universities in China systematically summarized the chemical composition and medicinal properties of mulberry, which is used to treat diabetes. This article was published in The American Journal of Chinese Medicine. Diabetes mellitus (DM) is a serious metabolic disorder that affects numerous people all over the world. Traditional herbal medicines are still widely […]

(Natural News) Researchers from the Henan University of Science and Technology studied the antimicrobial and antioxidant activities of rosemary (RO) and cloves (CL) using raw chicken meat. The results of their study were published in the journal Food Science and Human Wellness. To determine the antioxidant and antimicrobial effects of RO, CL, and their combination, researchers tested them on raw chicken […]

(Natural News) Cheese has long been considered as fattening and unhealthy. It is rich in saturated fat, which is linked to heart disease. However, a recent study shows that, contrary to popular belief, cheese may actually be beneficial for the heart as well as general health. Is cheese really unhealthy? Cheese is a dairy product made […]

(Natural News) Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion […]

(Natural News) The secret to a long life may be your cup of joe. Studies show that regular coffee drinkers have a reduced risk of dying prematurely compared to non-drinkers. Drinking coffee may increase your chances of living a longer life Two studies published in the Annals of Internal Medicine looked into the drinking habits of over 700,000 […]

(Natural News) You might have heard about all the wonderful things turmeric can do for your health, but if you’ve got the genetic odds stacked against you in some way, like a family history of diabetes or cancer, you might be tempted to believe there isn’t much a spice can do for you. If so, […]