(Natural News) Researchers from Queen’s University Belfast in Northern Ireland looked at the effect of heart-healthy diets on cognitive performance, including thinking and memory skills. The team published their findings in Neurology, the medical journal of the American Academy of Neurology. For the study, they investigated 2,621 people with an average age of 25 and […]

(Natural News) A study published in the journal Nutrition Research looked at whether olive oil intake, fish consumption, and omega-3 supplementation would increase the levels of red blood cell oleic acid and the omega-3 index of a person. This study was conducted by a team of researchers from the U.S. and Italy. The research team looked […]

(Natural News) A joint study by Danish and Swedish researchers found a new and healthy reason for people to eat flaxseed. Their research showed that the dietary fibers in flaxseed could trigger positive changes in the composition of the gut microbiota that ferment these fibers. These alterations in gut microbiota can improve metabolic health and lower the risk of obesity. Microbiota is the […]

(Natural News) If you’re trying to eat healthy, consider switching to non-meat sources of protein like beans, hard-boiled eggs, or lentils. These natural protein sources can be used in sweet and savory dishes and will make you feel full longer. Incorporate these protein-rich foods into healthy, balanced meals to boost your energy levels throughout the […]

(Natural News) As an organic food manufacturer, we see two critical problems hitting the food supply lines hard: 1) Rapidly rising prices on food, stemming from crop failures and monetary debasement caused by the central banks printing new money (resulting in price inflation). 2) Increased shortages of vegetables, nuts and fruits across America and around […]

(Natural News) Many of us have eaten something we find unappetizing in the name of good health, but the idea of consuming insects takes the sentiment to a level lots of people are unwilling to go. Although it sounds like something out of a survivalist TV show, some scientists claim that insects are loaded with […]

(Natural News) The human body protects itself against infections and wounds via a bodily function called inflammation. However, various conditions can cause this condition to remain elevated, which can lead to tissue damage. Thankfully, herbal remedies like ginger and turmeric can naturally reduce inflammation. There are different non-steroidal anti-inflammatory drugs (NSAIDs) that can help minimize inflammation in the […]

(Natural News) According to the Centers for Disease Control and Prevention (CDC), a third of the U.S. population suffers from high blood pressure, also known as hypertension. Some studies suggest that the consumption of apple cider vinegar may help manage blood pressure. ACV has been a remedy for numerous ailments, like sore throat. In ancient […]

(Natural News) Probiotic supplements improve health in many ways. To get the most out of these supplements, avoid these eight common mistakes when picking a probiotic brand and taking the supplement. First, do not buy the cheapest probiotics. Cheap brands save on manufacturing costs by adding potentially harmful ingredients as fillers. The presence of corn starch, gluten, or soy […]

(Natural News) A study published in the journal Nutrition Research examined the effects of acute consumption of organic and conventional juices made from fox grapes (Vitis labrusca L.) on antioxidant biomarkers in healthy people. Researchers from the Federal University of Santa Catarina in Brazil conducted the study. Grape varieties and cultivation conditions influence the bioactive polyphenols in […]