(Natural News) Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the Technical University of Denmark pooled data from the Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the […]

(Natural News) Hazelnut husks showed efficacy as mulching materials in nurseries and gardening applications of ornamental plants, according to a study published in the Journal of International Scientific Publications. The study, carried out by a researcher at the Düzce University in Turkey, took advantage of the large amounts of hazelnut husks produced in the Duzce region in the northwestern part of […]

(Natural News) Green tea consumption during pregnancy and breastfeeding can provide protection against liver damage caused by lipopolysaccharide (LPS) in newborns. A team of researchers from Riyadh, Saudi Arabia and Hong Kong conducted a study on the protective properties of green tea on oxidative stress and apoptosis-related (cell death) factors that lead to liver cell […]

(Natural News) Bread, an essential food for survival, is a staple in most diets. It’s a ubiquitous feature in most food stores, but baking your own bread at home is a healthier option. Here are some easy-to-make bread recipes that you can make at home. (h/t to Survivopedia.com) Basic white bread – This bread is […]

(Natural News) Tea is a beverage famous for having a plethora of benefits, the vast majority of them relating to health. As a recent study has shown, however, drinking tea can boost your creativity as well. Researchers from Peking University have discovered that this beloved hot beverage can improve mood and enhance cognitive function, thus […]

(Natural News) Many studies have proven time and again that breastfeeding has many long-term and short-term benefits for infants, but did you know that it can also benefit mothers? In a recent study, researchers analyzed data from 289, 573 mothers in China who breastfed their babies. Based on the results, at least 10 percent of […]

(Natural News) Combining carnitine with vitamin E may effectively reduce the risk of developing myocardial infarction (MI), according to a study published in the African Journal of Traditional Complementary and Alternative Medicines. A team of health experts at the King Abdulaziz University in Saudi Arabia used animal models of MI to carry out the study. The rats were divided into […]

(Natural News) Consumers appeared to be more willing to spend additional dollars on organic food products, and value organic purity in making purchasing decisions, according to a study published in the Journal of Agrobiotechnology Management & Economics. A team of researchers at the Iowa State University enrolled 129 adults aged 18 to 65 years old as part of the […]

(Natural News) Healthcare experts advocate the Mediterranean diet because of its various health benefits. According to the analysis of several studies, this particular diet can even “reduce the risk of frailty in older individuals.” The findings were published in the Journal of the American Geriatrics Society. The analysis indicates the Mediterranean diet, which mainly features plant-based foods, like “fruits […]

(Natural News) In the age of President Donald J. Trump, the so-called “mainstream media” has gone full-on bonkers, logging a 90 percent negativity rate when it came to reporting on him and his administration. 90 percent. That’s nine-of-ten stories about Trump all being negative. And these idiots want us to believe their “neutral” and “fair-minded.” Mind […]