(Natural News) Flax is a humble but powerful seed as shown through it’s relatively modest status in the health world, even though it has been heralded as a key component in the Budwig Diet and many other life-saving protocols. It’s a tough job to stand up to the new kids on the block like hemp seed, but flax […]

(Natural News) Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least 30 percent in individuals who have high blood pressure. The study reveals that consuming at least two servings of yogurt weekly will help lower the risk of women with hypertension suffering a cardiovascular event, […]

(Natural News) A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full of sulforaphane, a compound that can help maintain blood sugar levels. Studies even show that it might have anti-cancer properties. However, once broccoli is cooked for several minutes, the benefits of sulforaphane are destroyed. To absorb […]

(Natural News) To be a wine enthusiast in this day and age, one no longer needs to spend large sums of money. There are many different kinds of cheap wine available for your enjoyment, and it almost seems like there are more and more of them popping up each year. But have you ever wondered […]

(Natural News) One of the most debilitating pains among the myriad of physical ailments is stomach upset. When you have a stomachache, especially one caused by indigestion or irregular bowel movement, your whole body may feel weak and lethargic, and your overall mood may also be affected. Prescription painkillers may be effective to relieve stomach […]

(Natural News) Who says taters are only good for junk food and fries? Not U.K. scientists, who revealed that potatoes are much more nutritious than originally thought. In fact, they’re so healthy that you can limit your diet to them and stay “pretty healthy,” reported The Daily Mail. According to the publishers of Potato – […]

(Natural News) Vitamin B3 derivative called nicotinamide riboside may protect against neurological damage and enhance both cognitive and physical function, a study published in the journal Proceedings of the National Academy of Sciences (PNAS) showed. The study focused on the effect of nicotinamide riboside on Alzheimer’s-related brain damage in mouse models. Nicotinamide riboside is naturally […]

(Natural News) Consider this: McDonald’s sells an average of 75 hamburgers every second. It may seem shocking, but if you also think about how one in six young people in the Western hemisphere count junk food as actual meals – and that we drink more than 54 gallons of carbonated soft drinks each year – it really […]

(Natural News) According to recent research, the compounds in beer can actually prevent a slew of medical conditions such as diabetes. It can even lower your blood pressure and decrease your weight. The compound called xanthohumol, which is found in hops, could reverse the damage done by ingesting high-fat diets that can result in metabolic […]

(Natural News) Strong, shiny, healthy-looking hair is a sign of beauty. That’s why baldness or hair loss – known as alopecia areata – can be a distressing condition. Alopecia areata affects the scalp, which causes patches of hair loss. Alopecia areata affects both men and women. Like any other part of your body, hair needs […]