(Natural News) Many people will choose to suffer in silence than discuss their problem with hemorrhoids — which is baffling, considering that the condition affects over 20 million Americans. These are also dangerous: Over half of those with hemorrhoids are at risk of these developing into more advanced stages which can cause serious medical conditions. […]

(Natural News) If there’s one thing you can’t find in regular store-bought milk, it’s the presence of good bacteria – which have been destroyed by pasteurization. However, a study published in CyTa – Journal of Food revealed that fortifying milk with plant products that have been fermented with lactic acid bacteria could improve its nutritional value. The […]

(Natural News) Do you remember any of your dreams when you wake up in the morning? Or do you feel frustrated when you can’t recall anything but incoherent fragments? According to a study, eating foods like bananas, fish, and potatoes can help you remember your dreams. The study was spearheaded by experts from the University of Adelaide, and […]

(Natural News) When you see weeds in your lawn or garden, your initial reaction would usually be to eliminate all of them. But did you know that certain weeds, like beautiful wild violets, have various survival uses? (h/t to TheSurvivalMom.com.) Take note that you should learn how to differentiate between wild violets and African violets. While […]

(Natural News) Eating a lot of vegetables will not just benefit you – if you’re pregnant, it may also help your baby reduce their chances of developing asthma, according to a study published in the European Journal of Clinical Nutrition. In the study, researchers from the National Research Institute for Child Health and Development in Japan […]

(Natural News) Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may be better for mental health than their cooked, canned, and processed varieties. Dr. Tamlin Conner, psychology senior lecturer and the study’s lead author, observed that through the years, public health campaigns have concentrated […]

(Natural News) Legend has it that the Queen of Sheba, made infamous by her wealth and association to King Solomon, declared pistachios a delicacy exclusive for royal consumption. Modern research indicates the ancient monarch may have had it right, with numerous studies touting this nut’s healing properties and many health benefits. The pistachio’s small size […]

(Natural News) Children can be picky eaters – especially when it comes to feeding them with nutritious food. Researchers from the Warsaw University of Life Sciences in Poland may have found a delicious and sneaky way to get them to eat healthily: Substituting wheat flour with pumpkin seed flour. The study, published in CyTA – Journal of Food, […]

(Natural News) Experts could not emphasize enough how eating the right food is important to keep our bodies healthy and away from sickness. Even more so since there are types of gut bacteria found to be wreaking havoc inside our system once they find the right host or food to prey on. One of these […]

(Natural News) The Canadian archipelago of Haida Gwaii is returning traditional Haida food to their two major hospitals. A Hakai Magazine article states that the move is part of a nationwide effort to improve food practices and policies in Canada’s hospitals. Found off the northwestern coast of British Columbia, Haida Gwaii is the ancestral homeland […]