(Natural News) Without a doubt, the kidneys are essential to the body’s daily functions. Aside from being the body’s resident cleansing powerhouse, these two bean-shaped organs balance water levels, regulate blood pressure and red blood cell levels, and adjust the body’s acidity. Failure to take good care of the kidneys can result in adverse health […]

(Natural News) People with HIV could stand to benefit from adding powdered moringa leaves (Moringa oleifera) to their diet, especially during antiretroviral therapy, as this can improve their nutritional status and boost their immune system, according to research in BMC Complementary and Alternative Medicine. In the study, researchers at the Université libre de Bruxelles in Belgium compared the effects of daily […]

(Natural News) If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that cinnamon may be efficient in preventing fat from settling around the belly, DailyMail.co.uk reported. A study presented at a conference hosted by the American Heart Association found that the spice, commonly used in […]

(Natural News) Cordyceps is truly fascinating, and it is currently at the center of a search for effective pharmacological products that exhibit certain characteristics. One such study looked at the current status of Cordyceps research and its other recent developments in Taiwan. The details of this study, titled “Research and development of Cordyceps in Taiwan,” were published […]

(Natural News) As common as heart disease is, there are many ways to prevent it — and perhaps the best (and most delicious) place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats will allow you to eat your way to a healthy heart and clear […]

(Natural News) Contrary to what most people believe, finding a snack that sates your hunger while being good for your body isn’t hard at all. Take the pecan, for example. Pecans are used in a wide variety of food products, most notable of which is pecan pie, a Thanksgiving favorite. But if you are concerned […]

(Natural News) Black ginseng, a ginseng derivative (Panax ginseng C.A.Mey.) that has been repeatedly steamed and dried, is known to have biological and pharmacological activities. In the journal BMC Complementary and Alternative Medicine, a study has established its potential use in functional food and drugs, based on its distinct physicochemical properties and biological activity. Researchers compared the […]

(Natural News) Researchers have established that Mathurameha (also spelled as Mathura Meha), a traditional herbal blend in Thailand that uses 26 medicinal plants, is an effective and safe way to treat Type 2 diabetes. The study, published in BMC Complementary and Alternative Medicine, examined the decoction’s ability to reduce blood sugar. Mathurmeha has been used for in […]

(Natural News) Cardiovascular disease (CVD) can be prevented by consuming a variety of nuts. A study published in the Journal of the American College of Cardiology found that people who consumed tree nuts, peanuts, and walnuts had a decreased risk of developing cardiovascular diseases, as compared to those who do not eat nuts at all. […]

(Natural News) Vitamin C-rich foods, like citrus fruits, are often recommended to strengthen one’s immune system and prevent infections. But did you know that vitamin C can also help boost your brain health and cognitive function? The human body can quickly absorb vitamin C, and it offers various health benefits. According to the CHALICE Cohort Study, an Australian […]