(Natural News) Taking tinned fish more often may lower the risk of having multiple sclerosis, according to a case-control study published in the Journal of Nutrition & Intermediary Metabolism. In the study, the researchers suggested having at least 30 g/day, or two servings a week, to achieve this effect. Multiple sclerosis (MS) is a disease that affects […]

(Natural News) A Pakistani study has evaluated the common plum with regards to its potential analgesic, antibacterial, anticancer, anti-inflammatory, analgesic, and urease-inhibiting properties. It determined that infusing the edible gum with stabilized gold and silver nanoparticles allowed it to target many different diseases, tissues, and cell types at the same time. The study was conducted by researchers […]

(Natural News) Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative […]

(Natural News) According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems […]

(Natural News) People who look after their well-being usually choose healthy foods over unhealthy ones, but how do you get other people to do the same? According to a team of investigators from Stony Brook University, the answer isn’t the nutritional profile of food: It’s all down to visual cues. “Improving the diets of less […]

(Natural News) Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually […]

(Natural News) Glutathione, often called “the master antioxidant,” can help neutralize toxins in the body. It also detoxifies the liver, gets rid of dangerous free radicals, and supports the overall functioning of the immune system. But while the body naturally creates the antioxidant, your glutathione production levels decrease as you age. (Related: The Vital Key to Maximum Antioxidant Activity is Glutathione.) […]

(Natural News) Consuming brown rice (Oryza sativa) has been found to improve cognitive health and prevent the development of Alzheimer’s disease. The animal study, published in the journal BMC Complementary and Alternative Medicine, used a high-pressure technique to increase the digestibility and absorption of brown rice in order to prevent the development of dementia. Even […]

(Natural News) You may have heard of the many benefits of coconut oil, especially to your skin. But what you may not know is that coconut oil also has potent antibacterial properties, thanks to its medium-chain triglyceride (MCT) content. Clostridium difficile is a hardy bacteria known to survive even the onslaught of antibiotics. However, it […]

(Natural News) Curcumin influences cell metabolic activity vitality in various cancer phenotypes. The nutrient, which is abundant in turmeric, was observed to have remarkable abilities in modulating the regression of carcinoma in the thyroid gland. This new research, published in BMC Complementary and Alternative Medicine shows the potential of curcumin as a safe and natural […]