(Natural News) “Senior moments” – forgetting where you parked your car, what day of the week it is, or whose birthday it is, to name a few – can put you through a lot of embarrassing situations. Most people believe that forgetfulness is a natural part of aging. A study published in 2017 in the journal […]

(Natural News) The common plum tree (Prunus domestica) could provide a natural means of treating cancer and other multigenic diseases that affect multiple tissues and types of cells. A Pakistani study shows that the plum tree’s edible gum can deliver nanoparticles to target more than one disease. Natural gums are polysaccharides that dissolve in water. They are widely used […]

(Natural News) Patients with heart failure can recover more quickly with the help of beet juice, according to research. Published in the Journal of Cardiac Failure, the study found that beet juice could improve the exercise capacity of patients who have experienced heart failure. Researchers at Indiana University conducted a double-blind, placebo-controlled study to determine if […]

(Natural News) A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that Cassia alata, an ornamental plant more commonly known as acapulco, possesses strong anti-inflammatory properties that help alleviate edema. A team of researchers examined the effects of Cassia alata extracts on mice models of paw edema as part of the study. The animal […]

(Natural News) We all know that vegetables are good for our health, but did you know that there’s a way to boost the nutrients in leafy greens? According to Carly Feigan, a nutritionist based in New York and owner of Head to Health, “chopping vegetables before eating them boosts their nutrients.” Blending and pureeing might destroy the fiber […]

(Natural News) Eating spinach (Spinicia oleracea) can help osteoarthritis patients maintain strong bones, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, carried out by a team of researchers at CSIR-Central Drug Research Institute in India, looked at the anti-osteoarthritic effects of spinach extracts in monosodium iodoacetate (MIA)-induced osteoarthritis mice. […]

(Natural News) The Centers for Disease Control and Prevention (CDC) reports that about one in 59 children has autism spectrum disorder (ASD). A look at yearly data on the prevalence of ASD reveals that this figure is likely to get worse. Research published in the journal BMC Complementary and Alternative Medicine suggests that the administration […]

(Natural News) Here’s a fact: An unhealthy diet is likely to increase your chances of getting a chronic condition like cancer, cardiovascular diseases (CVD), and diabetes – and that’s not counting obesity and other related conditions. But unfortunately, loading up on green smoothies and leafy greens, such as spinach, to counteract this effect could compromise your body […]

(Natural News) New research in Poland has found that garlic extract can reduce weight-related cardiovascular risks. The study, published in the journal Biomedicine & Pharmacotherapy, investigated the potential effects of garlic on arterial stiffness and endothelial function in overweight and obese people. In the study, University of Medical Sciences in Poznan in Poland and Rutgers […]

(Natural News) A few years back omega 3s had their time in the limelight as the latest and greatest nutrient you should focus on, with specific attention to fish oil capsules. Although certain types of fish can yield a beneficial amount of omega 3s, there seemed to be a complete black out on other sources […]