(Natural News) When was the last time you ate a burger? Even though we know about red meat’s link to cancer, it can be hard to resist a juicy burger fresh off the grill at a summer barbecue. Yes, there are healthier options, but many of the “alternative” burgers out there are dry and uninspiring. […]

(Natural News) Breathe in the goodness of rosemary! Scientists are acknowledging the herb’s ability to improve cognitive ability in children. A new study presented at the British Psychology Society Annual Conference highlighted a distinct difference in working memory between children exposed to rosemary essential oil and those who weren’t. Dr. Mark Ross, the co-author of […]

(Natural News) A study published in the Journal of Environmental Science, Toxicology and Food Technology found that spearmint (Mentha spicata) leaves and infusion contained antibacterial activity, as well as its essential oil, which was noted to be especially potent against food-borne pathogenic bacteria associated with outbreaks. The plant genus Mentha, which comprises of 25 to 30 different species, is known […]

(Natural News) A team of researchers has discovered that utilizing camelina oil can bring down levels of LDL (bad) cholesterol and overall cholesterol for people with impaired glucose metabolism. The research broke down the relationship between camelina oil, fatty fish, and lean fish with blood lipid and glucose metabolism and low-grade inflammation. Camelina oil, which comes from a flowering […]

(Natural News) The next best thing in food may very well be your spice rack. No longer just used for seasoning, spices are being recognized for their therapeutic value. In an article that appeared in the Daily Mail, six spices have been dubbed as the “in” food for 2018, with scientific literature to back them […]

(Natural News) Strawberries are more than just their delectable taste. This fruit, particularly its organic versions, offer many health benefits. Here are some of them: Strawberries are an excellent source of antioxidants: Strawberries are rich in antioxidants because of their flavonoid content. Because of their antioxidant capacity, they ward off free radical damage to low-density […]

(Natural News) Vitamin C may hold the key to recovering from the common cold, one study finds. A researcher from the University of Helsinki, Finland, has discovered that high dosages of vitamin C can lead to reduced duration of the common cold. Also known as ascorbic acid, vitamin C is known to alleviate and prevent […]

(Natural News) Your body has trillions of bacteria, but not all of them are bad. A surprisingly large percentage of your bacteria population lives in your gut, and most of them are good for you. They’re called probiotics or “good” gut bacteria. You tend to lose them over time because of one reason or another, […]

(Natural News) Medical advances have improved the lives of so many. Not only are we expected to reach the age of 70 (at minimum), our lives could not be more comfortable. But, according to renowned holistic cardiologist, Dr. Jack Wolfson, DO, FACC, our journey towards technological independence has caused us to lose a little bit […]

(Natural News) The extract of the desert barberry (Berberis trifoliata) was studied and found to be an effective alternative treatment for the reduction of the formation of stones in the bladder or urinary tract. A recent study published in the African Journal of Traditional, Complementary and Alternative medicines concluded that urolithiasis, which is a condition that […]