(Natural News) The liver is the largest and heaviest internal organ in the body – and for good reason. It’s responsible for a lot of things: It makes proteins, helps with blood clotting, produces bile, converts glucose into energy, and manufactures triglycerides and cholesterol, among other functions. And, in light of the amount of work […]

(Natural News) “Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a […]

(Natural News) There will come a time when the food packaging industry will finally phase out plastic food packaging made from petroleum products due to their unhealthy effects on consumers. When that happens, an article in Phys.org stated, they will need a replacement material that is cheap, sturdy, and healthier. One such substitute is a mix […]

(Natural News) Ginger is a superfood that is packed with nutrients and other healthy compounds that are beneficial to both your physical and mental health. Most of its medicinal properties come from the rhizome — the underground part of the stem, which is commonly mislabeled as the root. Ginger can be used fresh, powdered, dried, or […]

(Natural News) Rejoice, curry lovers: Turmeric, a staple in yellow curry in India and Thailand, is not only delicious, but it also improves memory and prevents neurodegenerative diseases in later years, according to researchers from the University of California, Los Angeles (UCLA). The double-blind study, which was published in the American Journal of Geriatric Psychiatry, looked at […]

(Natural News) Diverticulosis is a condition that can be managed without the need for medical treatment. Wellness experts highly recommend managing the condition simply by changing your diet. Here are a few things to consider. (h/t to LifeZette.com.) After a flare-up of diverticulitis, give your colon a break. Liquid diets are recommended after severe episodes […]

(Natural News) Eating a Mediterranean diet can decrease the likelihood of aggressive prostate cancer (or PC) for men, according to a study published in The Journal of Urology. In their findings, the research team found that the diet, which has a high intake of fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, coupled with a reduced […]

(Natural News) Pregnancy is a crucial part of a woman’s life. It’s the stage where she nurture a new life whose every breath depends on her. Lucky is the woman who breezes through the nine months of her pregnancy and can look forward to a safe delivery and a healthy baby. Others, however, catch diseases […]

(Natural News) Feeling stressed lately? You’re not alone. In a survey, the American Psychological Association (APA) found that at least 44 percent of Americans have reported increased stressed levels over the past five years. Concerns over money and work are perennial stressors; however, a recent poll has also identified politics and media as sources of stress. […]

(Natural News) Yogurt is a food that contains probiotics, which can aid digestive health. Aside from being rich in nutrients and having a high protein content, a study has recently revealed that yogurt drinks can also help you lose weight. According to a new study headed by Norwegian researchers, taking probiotic supplements might help you […]