(Natural News) Researchers from Gargi College (University of Delhi) came up with a list of herbs that show potential in diabetes prevention. This review on the anti-diabetic properties of herbs and botanical ingredients was published in Herbal Medicine: Open Access. In 2014, over 422 million people were diagnosed with diabetes and since then, this number […]

(Natural News) Move over goji berries, the time to recognize the healing powers of the barberry has come. Barberries, which look similar to goji berries, are a nutrient powerhouse all their own, and scientists are just beginning to understand the full scope of what these little berries can do. For people with diabetes, the protective […]

(Natural News) If your kids hate broccoli, you might want to start teaching them to eat more of this versatile vegetable. According to a study published in the metabolites from eating broccoli might help strengthen intestinal barrier function. New research in mice revealed that broccoli can also help immune surveillance and sustain gut bacteria’s balance. […]

(Natural News) When it comes to nutritional value, you’d be hard-pressed to find a more potent source of protein, vitamins, and minerals than eggs. One nutritionist believes that eggs are so powerful that they should be called “nature’s multivitamin”. This nutritionist, one Dr. Carrie Ruxton, has put out a report that could very well exonerate […]

(Natural News) Fat has become the enemy over the past few decades. These days, foods proudly proclaim their low-fat status on their packaging, acting as though they’re “health food” even if they’re devoid of nutrients and full of other chemicals that make up for the flavor lost by removing fat. While there’s no doubt that […]

(Natural News) The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important, the skin that covers them needs love and attention, too. There are many nutritious […]

(Natural News) Researchers at the University of Colombo and the Industrial Technology Institute in Sri Lanka confirmed that Cinnamomum zeylanicum (commonly referred to as Ceylon cinnamon) can be used to treat various diseases. The study, published in the journal BMC Complementary and Alternative Medicine, provides scientific support for its use a treatment for many ailments. […]

(Natural News) A flavonoid in black cumin (Nigella sativa) may reduce the risk of cancer and inhibit tumor progression, according to researchers from Mansoura University in Egypt. In their study, published in the Australian Journal of Basic and Applied Sciences, they investigated the therapeutic and anti-cancer properties of thymoquinone using a carcinoma animal model. Thymoquinone is a compound found in the […]

(Natural News) Scientists warn that cadmium poisoning is an underreported and little-known global health problem, causing a massive number of deaths annually and contributing to a lot of illnesses, not the least of which is cancer. The long-term exposure to the heavy metal has been documented to dramatically increase one’s risk of various skeletal, reproductive, […]

(Natural News) It’s no secret that what you eat is an integral aspect of living a health-conscious life and maintaining your well-being. But science continues to show that it’s not just what you eat, but rather how you eat. Two recently published peer-reviewed studies led by researchers at Skidmore College in Saratoga Springs, NY have […]