(Natural News) Cauliflower has been enjoying increasing popularity as of late, thanks to a vast number of research that supports its health benefits. In fact, the vegetable is now being hailed as the “new kale” due in part to its nutritional value. According to New York-based nutritionist and personal trainer Mary Jane Detroyer, cauliflower is […]

(Natural News) Pine pollen has only recently gained steam in the west, thanks largely to books published by renowned herbalist and author Stephen Buhner. “Pine pollen given its potency, its similarity to ginseng in some of its actions, and its status as, perhaps, the premier phytoantrogen on the planet, should have been recognized long before […]

(Natural News) Countless studies have proven that following a healthy diet and exercising regularly can help maintain your physical health. But according to a study published in Complementary Therapies in Clinical Practice, a plant-based diet and physical activity can also help individuals with anxiety and depression. Diet, exercise, and your mental health The researchers involved in this group […]

(Natural News) Research provides another reason for you to eat more leafy greens: They prevent the onset of a serious eye disease called glaucoma. In a study published in the journal JAMA Ophthalmology, researchers suggested that eating green leafy vegetables every day may cut one’s risk of glaucoma by 20 to 30 percent over many years. […]

(Natural News) In response to all of the fake honey that have been infiltrating the market for the longest time, Spanish researchers have come up with an electronic tongue that can tell the difference. An article in Alpha Galileo reported that the device is inexpensive, is quick to pick up on the presence of adulterated honey, and […]

(Natural News) The Apennine mountains of central Italy are home to an ancient and rare variant of the European pear (Pyrus communis) called the Cocomerina pear. A study conducted by local researchers revealed that this pink-fleshed pear is a superfood bursting with natural antioxidants. “Cocomerina” is derived from “cocomero,” the term for watermelon. This variant […]

(Natural News) For the Greeks, the apple was a symbol of abundance and fertility. However, according to a study, the fruit may actually be a natural aphrodisiac for women. The study, which was published in the journal Archives of Gynecology and Obstetrics, involved a group of doctors in Trento, Italy, who observed 731 healthy and sexually active […]

(Natural News) What do cocoa beans and natto have that benefits asthma sufferers? It is the chemical compound ligustrazine, which has been used as a medicinal agent in China for decades. An animal study conducted by Chinese researchers showed that ligustrazine can reduce the inflammation that blocks the airway of mice with neutrophilic asthma. Neutrophilic asthma […]

(Natural News) Finding several clumps of weeds in your garden can be the most annoying thing for a homesteader. But did you know that some of them are actually edible? (h/t to EcoWatch.com) What looks like clumps of weeds in your garden may be a treasure trove of edible greens. Some weeds belong to the […]

(Natural News) Treat your constipation naturally with the eastern prickly pear (Opuntia humifusa), a cactus common in Korea. In a study published in the journal BMC Complementary and Alternative Medicine, researchers in Korea wanted to determine if the cactus extract can alleviate loperamide-induced constipation in mice. In Korea, some people drink the juice of eastern prickly […]