(Natural News) Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was […]

(Natural News) The spiky fruit of the soursop (Annona muricata) is not the only part of the tree that has anti-cancer properties. Its leaves can produce an extract that Korean researchers say is able to stop triple negative breast cancer from developing or spreading. During their experiment, the cancer cells of the breast cancer sub-type […]

(Natural News) Bananas, for the most part, come with a bevy of health benefits, making it a total package all on its own. It’s also one of the most consumed fruits in the U.S., with the average American eating more than 11 pounds of bananas each year (over just 10 pounds of apples, the second […]

(Natural News) The kidneys help the human body pass waste. These organs clean the blood, and they release the waste that the body produces through urine. To keep your kidneys healthy, stay hydrated by drinking a lot of water. Try to limit your intake of caffeinated beverages like coffee and sodas. Another way to boost kidney health […]

(Natural News) Sipping tea in between mouthfuls of taurine-rich shellfish sounds like a strange combination. However, Chinese researchers say this is an excellent way to protect your liver from certain diseases. Their new study shows that the combination of taurine and tea polyphenols can prevent the onset of nonalcoholic steatohepatitis (NASH). NASH is the progressive […]

(Natural News) Did you know that coffee can save you even when SHTF? In fact, it is one of the best essential prepper items. Here are some reasons why you should stock up on coffee: (h/t to ThePrepperJournal.com.) Coffee can be used for barter: Coffee is one of the oldest commodities in the world. Today, it is […]

(Natural News) Researchers from Al Shifa College of Pharmacy in India have found that green amaranth (Amaranthus hybridus) has the potential to be used as a natural remedy for diabetes. Green amaranth has been used as a folk medicine for treating diabetes in southern parts of India. In the study, which was published in the […]

(Natural News) When it comes to delivering nutrition, not many plants can match the broccoli, especially if you prepare it correctly. An article in Good Housekeeping talks about the many health benefits of this cole crop, as well as ways to maximize the nutrition from it. Broccoli is one of the many vegetables in the […]

(Natural News) Turmeric is a well-known superfood because it offers many health benefits, and researchers continue to discover more benefits from it. In a study published in the Chinese Journal of Natural Medicines, researchers discovered that curcumin, the active ingredient in turmeric, can prevent and reverse liver fibrosis. The study, which was conducted by a […]

(Natural News) Research has revealed that bitter melon (Momordica charantia) a vine that produces a strange-looking fruit with an even stranger flavor, may help treat cancer and inflammation. The study, which was published in the Chinese Journal of Natural Medicines, analyzed the anti-cancer and anti-inflammatory properties of bitter melon. Bitter melon, also known as bitter gourd, is […]