(Natural News) When it comes to weight loss methods, fad diets are the least effective. The key to losing weight is following a healthy diet and exercising regularly. You can also shed the pounds by consuming natural drinks that promote weight loss, such as green tea. This video, which was uploaded by the Health Tips Brighteon […]

(Natural News) Running really hard gives you a rush like no other because it triggers the production of brain chemicals called endorphins. But this “runner’s high” is actually very easy to replicate, without having to exert so much effort. All you need are foods that either contain or stimulate the production of endorphins. Endorphins are […]

(Natural News) Hibiscus plants are often used as landscape shrubs because of their beautiful and brightly colored blossoms. But according to a study, these pretty flowers can also be used to make tea. High blood pressure (hypertension) is a long-term condition that may cause life-threatening problems, such as heart attack. While Western medicine advocates for the […]

(Natural News) Despite their name, blackberries (Rubus fruticosus) are less of a berry and more of an “aggregate fruit.” These fruits have been used for their medicinal properties for over 2,000 years. It should come as no surprise then that in their search for viable methods of reducing swelling in vulnerable tissues, researchers from the University of […]

(Natural News) Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as […]

(Natural News) Heart disease is responsible for most mortality cases in the world. In the U.S. alone, more than 610,000 deaths per year are due to this condition. High mortality risk associated with heart disease should motivate people to do something so that they won’t just be another number in these statistics. Fortunately, these conditions […]

(Natural News) It is very important to maintain good relations with other people. One of the factors that can affect how you deal with others is your mood. For most people, mood is reflective of the events that are happening around them. But some people lose control of their emotions and experience mood swings at […]

(Natural News) Turmeric and curcumin are two substances most known for their wide array of health benefits. One of these is their positive impact on the heart; though the lipid-lowering effects of either substance is unknown. To answer this quandary, a team of researchers from The Second Affiliated Hospital of Chongqing Medical University conducted a […]

(Natural News) Health is defined by our daily activities and the food we eat. It’s a well-known fact that eating too much sugary foods and junk foods results in obesity, as well as chronic illnesses such as heart diseases, diabetes, and cancer. Now one man from Las Vegas managed to defeat a terminal disease, without the […]

(Natural News) Researchers from different parts of the world are setting their sights on moringa (Moringa oleifera), a plant native to India and widely cultivated in different parts of Asia, and its potential health benefits, with many being focused on its antidiabetic effects. To describe diabetes as widespread is a gross understatement. The World Health Organization […]