(Natural News) The nights are longer and the days are colder, it can only mean one thing — winter’s almost here. For a lot of people, winter is a welcome season — think skiing, building a snowman, or just sitting by the fireplace with a hot bowl of soup. However, the change in season could […]

(Natural News) The agave plant (Agave salmiana) has potential prebiotic benefits, according to a study published in the journal LWT – Food Science and Technology. The Mexican plant is found to contain fructooligosaccharides, a prebiotic sugar that can be food for the beneficial bacteria in our gut called probiotics, which in turn provide us with […]

(Natural News) Green amaranth (Amaranthus hybridus) is used in folk medicine in southern India as a treatment for diabetes. A study published in the Journal of Dietary Supplements confirmed its anti-diabetic potential. The study was conducted by a team of researchers from Al Shifa College of Pharmacy in India who looked at the effects of […]

(Natural News) The brain is one of the busiest organs in the body. It is crucial to processes like memory, learning, and concentration. As people get older, different brain functions — especially memory — tend to decline. However, there are also cases where younger individuals also become very forgetful. This could be a sign that […]

(Natural News) Winter is the time to reconnect with friends and family. It’s also a great season for taking pictures, if not for the fact that it can suck the life out of your skin. To protect your skin from the harsh effects of winter, experts suggest consuming more vitamin E-rich foods this season to […]

(Natural News) Most people know myrrh as an aromatic, but not so much as a natural medicinal treatment. A study in the Ethiopian Pharmaceutical Journal, however, has proven that it does have remarkable medicinal benefits, among which are faster healing from wounds and protection from bacterial infections. What most people recognize as myrrh is actually […]

(Natural News) Did you know that chlorella, a type of microalgae, is one of the most potent superfoods in the world? The video below – which was uploaded on the official Healing the Body Brighteon channel – features Derek Henry, founder of Healing the Body, a website that focuses on natural healing. Henry, who is also the creator of the […]

(Natural News) Curcumin can help improve gastrointestinal function, according to a study published in the Journal of Medicinal Food, adding yet another item to the already long list of health benefits from this turmeric-derived compound. The gastrointestinal tract performs a very vital function. Apart from extracting nutrients from the food you eat, it also helps […]

(Natural News) Breakfast is the most important meal of the day, and skipping it is a big no-no. However, some may not have enough time to cook or even buy breakfast, while others just don’t eat breakfast at all. A good snack to compensate for this is almonds. A study published in the journal Nutrients […]

(Natural News) More and more people have dementia, a decline in cognitive function common in older adults. Researchers continue to search for natural ways to prevent this condition. Researchers at Tohoku University in Japan suggested that eating citrus fruits, such as oranges, grapefruits, lemons or limes, every day could help lower the risk of dementia by […]