(Natural News) Diabetes is a great cause for concern since this paves the way for other problems like cardiovascular disease and organ damage. Fortunately, people can easily prevent it from progressing by introducing changes to their diet. Research from the Suranaree University of Technology found that star apple (Chrysophyllum cainito) is one of the foods that are beneficial to diabetic […]

(Natural News) Drinking a cup of tea daily can cut your risk of dementia by half and reduce cognitive impairment by as much as 86 percent concludes a recent study by the Department of Psychological Medicine at the National University of Singapore (NUS). For the study, researchers tested more than 900 Chinese senior citizens aged 55 years […]

(Natural News) People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a […]

(Natural News) Camu camu is already a fantastic superfood, but research has found more to love from the exotic fruit from the Amazon. According to a study in the journal Gut, the fruit can be used to help fight obesity and Type 2 diabetes. Camu camu is rich in nutrients that are good for the gut. It […]

(Natural News) The types of food that a pregnant woman eats will affect not only her health but also her child’s health and development. This is why it’s important to eat plenty of nutritious food during pregnancy. One of the foods pregnant women should consider eating is salmon, sometimes referred to as “brain food.” An […]

(Natural News) As it turns out, eating healthily is good not just for you, but also for the environment. Data from recent research indicates that following a healthy diet can reduce your water footprint and let you save more water. The world is going through a water crisis. The World Wildlife Fund (WWF) estimates that […]

(Natural News) If you’re feeling under the weather, it’s common knowledge to add more vitamin C to boost your immunity. It turns out, it’s sage advice, based on a study published in Dove Press. In the study, researchers from South Korea found that antioxidants such as vitamin C improve lung function and even prevent chronic obstructive pulmonary […]

(Natural News) Migraines can often be debilitating. More severe than common headaches, migraines are characterized by frequent, throbbing head pain, as well as nausea, chills, and a sensitivity to light and sound. People prone to or suffering from migraines should be careful with the food they eat. Certain foods might trigger onset, while others may be useful […]

(Natural News) A lot of people with chronic illnesses suffer from fatigue, which makes their everyday life even more difficult. Many people use ginseng as an herbal remedy for fatigue as it is believed to boost energy, enhance physical and mental health, and improve overall well-being. A systematic review published in The Journal of Alternative and […]

(Natural News) While the ketogenic (keto) diet was originally designed for individuals with neurological diseases such as epilepsy, it has now become a popular diet among people who want to lose weight effectively. But did you know that this diet requires you to eat low-carb fruits? The proper ratio of fruits and vegetables Since the […]