(Natural News) The relationship between mental health and diet has long been established; but something that has intrigued researchers for years is whether this is associated with the higher incidence of mental distress in women than in men. A recent study by researchers from Binghamton University, which was published in the journal Nutritional Neuroscience, revealed that […]

(Natural News) In 2005, the Department of Health and Human Services and the Centers for Disease Control and Prevention (CDC) released a report that tested more than 2,500 Americans for 148 industrial chemicals. The results revealed that significant amounts of these chemicals were in the blood of each individual screened. Thankfully, milk thistle (Silybum marianum), an herbal remedy […]

(Natural News) Unhealthy lifestyle habits like eating unhealthy foods, physical inactivity, smoking, and drinking alcohol continue to contribute to the high incidence of cancer worldwide. The World Health Organization estimates that cancer will account for more than 9.6 million deaths this year. Nearly 70 percent of cancer-related mortality cases happen in low- and middle-income countries […]

(Natural News) If food supply lines are disrupted, do you have enough food to keep you going? If you do, how long will your food supply last you? A month? Several months? How about a year? Long-term food storage is something you need to seriously take into consideration if you want to be truly prepared for […]

(Natural News) Researchers from the University of Georgia have found that certain carotenoids can significantly improve brain function in older adults. In their study, which appeared in the Journal of International Neurophysical Society, the team investigated whether the carotenoids lutein and zeaxanthin affect cognitive function and neural efficiency using verbal learning tests. Aging is a complicated process […]

(Natural News) Rice is a staple food in many countries across the world. And while there are many rice varieties available, not all of them are created equal. Some of them lose their nutrients through the many processes they undergo before they’re ready for selling. Fortunately, there are still some varieties like brown rice that maintain the majority […]

(Natural News) At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the […]

(Natural News) Here’s another good reason to enjoy a cup of coffee every day. In addition to waking you up in the morning and keeping you alert when you’re tired, a Paleo Hacks article reported that coffee could keep your skin healthy. Coffee contains both antioxidants and caffeine. The former fights oxidative stress that ages […]

(Natural News) Researchers from the University of Uyo and the University of Calabar in Nigeria found that lemongrass (Cymbopogon citratus) tea can increase red blood cell production and could help treat anemia. In their study, they looked at the effects of lemongrass tea on hematologic indices in humans. For the study, the researchers recruited 105 […]

(Natural News) More and more people are suffering from high blood pressure, also known as hypertension. Dubbed as “the silent killer,” this dangerous condition often has no symptoms. Hypertension affects one in three American adults and only a portion of those who have been diagnosed are able to maintain their blood pressure. People who suffer from this […]