(Natural News) Many people drink coffee for an energy boost, but do you know that it can also prolong your life? A study published in the journal Circulation revealed that moderate amounts — or less than five cups — of coffee each day can lower your risk of death from many diseases, such as cardiovascular […]

(Natural News) People with high blood sugar exhibit high lipid levels brought about by excessive intake of fatty foods — a condition called hyperlipidemia. When left untreated, hyperlipidemia can pave the way for other diseases like atherosclerosis and fatty liver. If certain foods can cause hyperlipidemia, there are also foods that can prevent it. A study, […]

(Natural News) Diets high in fat are known as major contributors to many health diseases, such as heart disease, and cancer. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India discovered that taking curcumin supplements minimizes the damage caused by a high-fat diet. In their study, the researchers looked at the beneficial […]

(Natural News) Don’t you just hate it when you’re in the middle of something important then a headache comes out of nowhere? It’s painful, uncomfortable, and it could interfere with your performance in school, at work, or even at home. Headaches are one of the most common health problems that people suffer from. The World Health Organization estimates […]

(Natural News) Antidepressants are some of the most common medications that people take. Based on a report by the Centers for Disease Control and Prevention, 10.7 percent of Americans take this type of medication. This is a great cause for concern not only because it means that more people are suffering from depression, but also because antidepressants […]

(Natural News) Diabetes is one of the most dreaded health conditions out there. And why wouldn’t it be – having diabetes can easily increase a person’s risk of other deadly health problems, such as cardiovascular disease, nerve damage, and kidney damage. Diabetes currently affects more than 30 million adults in the U.S. alone. Why are so many […]

(Natural News) You can keep your digestive system healthy with the help of fermented noni (Morinda citrifolia L.) fruit. A study published in the Journal of Medicinal Food found that consuming fermented noni fruit may help prevent inflammatory-related diseases of the colon. In the study, researchers from Chung Shan Medical University in Taichung, Taiwan looked […]

(Natural News) For decades, dietary fats have been slammed for everything from heart disease to diabetes. Saturated fats have born the brunt of the blame, but the truth about fat is slowly rising to the surface. Back in the  1960s, the Sugar Research Foundation (a trade group known today as the Sugar Association) paid Harvard […]

(Natural News) Health-conscious foodies, especially those who love to bake, are always looking for healthier substitutes to eggs and egg whites. However, it looks like the search for a vegan-friendly egg substitute may finally be over thanks to something called aquafaba. Aquafaba: The vegan-friendly and gluten-free egg substitute Aquafaba, named after the Latin words for […]

(Natural News) The word “probiotic” is a combination of the words “pro,” meaning “for,” and “biotic,” meaning “life.” This essentially means that probiotics are “for life,” an appropriate name considering they help promote proper digestion, nutrient absorption, and healthy immune system function of our bodies. Probiotics are beneficial bacteria that live in our digestive tracts. Prebiotics are the food […]