(Natural News) They say that great things come in small packages and that’s exactly the case for one of the most famous superfoods in the world: cherries. Each cherry is packed with nutrients that contribute to the many health benefits that it has. There are many varieties of cherries that grow in nature. Among these, […]

(Natural News) Chlorella, a single-celled, water-grown micro-algae, is a popular superfood supplement. A study published in the European Journal of Nutrition found that taking six grams (g) of chlorella supplement every day can speed up recovery from intense training and exercise, which are known to disturb the immune system. It was found to increase salivary secretory […]

(Natural News) Men may enhance their fertility by taking date palm (Phoenix dactylifera L.) pollen. A review published in the Journal of Evidence-Based Complementary & Alternative Medicine found that date palm pollen may help increase sperm count and motility. Date palm pollen is the male reproductive cells of palm flowers. During ancient times, men and […]

(Natural News) How do you when your food has gone bad? Smell and taste are usually the best indicators, but even these can fail sometimes. That’s why companies like Braskem are working towards creating packaging that does the job for us. The thermoplastic resin producer has collaborated with Clemson University and Rio Grande do Sul […]

(Natural News) Traumatic brain injuries (TBIs) are shockingly common in the United States. According to an organization called BrainLine, TBIs – which can range in severity from mild to severe – are sustained by over 2.8 million Americans each year. Around 50,000 of these patients will die, a further 282,000 will have to be hospitalized, […]

(Natural News) As a part of the aging process, microglia or the brain immune cells of humans and mammals alike become chronically inflamed. In turn, they produce chemicals that impair cognitive and motor function. Fortunately, researchers from the University of Illinois (U of I) found that this process may be slowed down with dietary fiber. The study, […]

(Natural News) Despite the countless medical breakthroughs in recent years, cancer is still the major cause of illness and death around the globe. But according to a study, three plants from Saudi Arabia can be used to develop potential cures for cancer. Back in 2015, the World Health Organization (WHO) recorded an alarming 8.8 million cancer-related deaths. […]

(Natural News) Learning how to prepare nutritious meals at a young age can help adolescents grow up as adults with healthy habits. The results of a study even suggest that being confident in one’s cooking skills is associated with “fewer fast food meals, more meals as a family, and more frequent preparation of meals with vegetables in […]

(Natural News) Overweight people with no history of diabetes should consider following a plant-based diet. A study published in the journal Nutrients found that adhering to a plant-based diet improves insulin sensitivity and beta cell function in overweight adults with no history of diabetes. An individual’s risk of Type 2 diabetes may be assessed by […]

(Natural News) Omega 3 fatty acids are highly regarded for their health benefits. Whether it’s boosting brain function, supporting joint health or keeping your skin smooth, omega 3 fats are up to the task. Studies have even shown that the fatty acids can help prevent cancer. In fact, a new study recently published by scientists […]