(Natural News) Chocolate is often considered a guilty pleasure because the delicious treat is rich in calories, fat, and sugar. However, study findings have revealed that chocolate can help treat a cough. Curing a cough with cocoa In an interview with The Daily Mail, Professor Alyn Morice, who is the head of cardiovascular and respiratory studies […]

(Natural News) If you’re looking for a healthy snack, you can’t go wrong with bananas. They’re full of fiber and potassium, and they’re readily available in local stores or farmers markets. But did you know that in order to fully reap the health benefits of bananas, you should eat them at night? Bananas are nutritious […]

(Natural News) Moringa (Moringa oleifera) is touted as the “miracle tree” due to its numerous benefits with regards not just to health and nutrition but even to the economy. Scientists continue to find more and more uses for moringa. One of the more recent discoveries regarding this plant was that it has the ability to boost the […]

(Natural News) The food you eat nourishes gut bacteria, and these bacteria then produce essential nutrients that fight off pathogens, guide immune responses, and keep you healthy. Now, according to a study by researchers from the Stanford University School of Medicine, it may be possible to manipulate gut bacteria and prevent disease. In theory, learning how and why […]

(Natural News) According to the results of a study, if you want to lose weight effectively and become more physically active, you shouldn’t skip breakfast. The study, which was published in the American Journal of Clinical Nutrition, a leading diet and nutrition journal, examined connections between breakfast and health for obese people. The study involved health scientists working […]

(Natural News) One of the best ways to get on top of your cholesterol is to eat shiitake (Lentinula edodes). This mushroom contains eritadenine that converts unhealthy cholesterol into amino acids. A Japanese study revealed that the superfood’s anti-cholesterol activity could be boosted further if paired with medium-chain triglyceride. Shiitake extract has been used as […]

(Natural News) A recent study published in Human Molecular Genetics revealed that tea consumption resulted in positive epigenetic changes in the body, providing better insight on how the pharmacologically-active components of tea inhibit cancer cell replication. Previous studies have already established that both coffee and tea have the potential in disease-risk management by suppressing tumor progression, reducing inflammation and influencing […]

(Natural News) According to a study, rosemary (Rosmarinus officinalis) is more than an aromatic and flavorful herb. Researchers believe that the frequent use of the herb may be one of the main reasons why most of the residents of a town in Italy live up to 100 years old. The study is a collaboration between […]

(Natural News) Here is another good reason to drink tea made from lemon grass (Cymbopogon Lemongrass). In a recently-published African study, an extract derived from the plant has been shown to protect the memory of mice from scopolamine-induced amnesia. Amnesia is a condition where memories are largely forgotten. It can stem from aging, diseases, psychological trauma, physical damage […]

(Natural News) An anthocyanin found in the fruit of camu camu may be the next cancer solution. A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors. In the study, researchers in China looked at the antitumor and apoptotic effects of chrysanthemin […]