(Natural News) Recent estimates show that there are more than 80 million Americans who suffer from insulin resistance. This is a great cause for concern since in just a few years this can condition can progress to cardiovascular disease, high blood pressure, cancer, and diabetes. Insulin is an important metabolic hormone that triggers the uptake […]

(Natural News) The pineapple (Ananas comosus) is a nutritious tropical fruit, and you should consume fresh pineapples if you want to keep your bones healthy and lower your risk of developing cancer. The health benefits of pineapples The best way to reap the benefits of this fruit is to drink fresh pineapple juice and eat […]

(Natural News) A daily dose of one aspirin a day is often prescribed for the prevention of heart disease to those who are at risk. However, just like with other over-the-counter (OTC) drugs, the use of aspirin comes with health risks and unwanted side effects. Some of these risks may include excessive bleeding, kidney and liver […]

(Natural News) Anxiety can have a detrimental effect on your overall physical and mental health and well-being. Mental health conditions may sometimes cause people to stress eat to cope with their problems. It might come off as irrational, but there is some logic to this. The food you eat can affect your mood and body. […]

(Natural News) The body constantly produces waste as it goes through its different functions. These wastes find their way out of the body through the urinary tract, which includes the kidneys, ureters, and bladder, so that they don’t affect a person’s health. Unfortunately, there are lots of people who fail to take care of their body’s drainage system, causing […]

(Natural News) Nutritionists across the world highly recommend the Mediterranean diet, and research is finding more reasons to follow it. A team of scientists from the University of Bordeaux and Erasmus University Medical Center discovered that this type of diet reduces the risk of age-related macular degeneration (AMD), a leading cause of blindness in the U.S. According to […]

(Natural News) It’s nice to munch on a few sticks of celery (Apium graveolens) every now and then, but these aren’t the only beneficial parts of the plant. Numerous studies have shown that celery seeds confer many health benefits as well. Recently, a team of scientists from India found that one of the possible therapeutic uses […]

(Natural News) Staphylococcus aureus is one of the most common pathogens in the world. The bacteria have been shown to cause various health problems, including boils, cellulitis, food poisoning, septic arthritis, and toxic shock syndrome, which lead to millions of deaths worldwide. Healthcare professionals often recommend patients suffering from S. aureus infections to take antibiotics. Unfortunately, […]

(Natural News) To achieve better health and prevent diabetes, include whole grains, such as rye, oats, and wheat, to your diet. A study published in The Journal of Nutrition found that whole grain foods can help prevent the onset of Type 2 diabetes. Type 2 diabetes is a preventable disease, yet nearly 400 million people […]

(Natural News) Garlic has a distinctive pungent odor. This can be off-putting for some people, while others are drawn to garlic’s aroma, especially when it’s used to make savory dishes. But did you know that eating garlic raw offers certain health benefits? The medicinal properties of garlic Practitioners of folk medicine believe that chewing raw […]