(Natural News) The American Gastroenterological Association (AGA) reports that over 60 million Americans will experience heartburn at least once a month, while 15 million people suffer from the condition daily. Heartburn is a symptom that is often associated with acid reflux and gastroesophageal reflux disease (GERD). Acid reflux is characterized by symptoms such as a bloated stomach and while the condition can be a […]

(Natural News) Heart disease might sound like it’s practically inevitable, with 17.3 million people dying from it each year – a number that is projected to exceed 23.6 million by the year 2030. However, you actually have far more control over it than you think – and you don’t need to take statins or aspirin […]

(Natural News) Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the […]

(Natural News) When a person has dengue fever, they can experience symptoms like thrombocytopenia, or low platelet levels. This condition can range from mild to severe, depending on its underlying cause. To raise your platelet levels, you can consume healing fruits like kiwi or papaya. Thrombocytopenia is a common symptom of dengue, and it is characterized […]

(Natural News) If you’re looking to improve your diet, one of the things that you should consider including in it are cucumbers. These are among the healthiest foods in the world and yet a lot of people overlook their nutritional value. Before tossing away the cucumbers in your salad or sandwich because they taste a bit plain, […]

(Natural News) Experts say that proteins can be good for your heart, but only if you choose the right kind of protein sources. A study published in the International Journal of Epidemiology suggests that meat-based protein sources increase the risks of cardiovascular disease and death, while protein from nuts and seeds keeps the heart healthy. […]

(Natural News) Researchers suggest drinking a cup of cocoa after a night of sleeplessness after conducting a study that concluded that flavanol-rich cocoa can reduce the risk of the negative effects of sleep deprivation. The study, which was published in the Journal of Hypertension, revealed that consuming a cup of flavanol-rich cocoa reduces the negative […]

(Natural News) Your kidneys serve an important role in filtering out the excess waste products from your body, balancing your electrolyte levels, and aiding in the production of hormones. Without your kidneys, harmful toxins could easily accumulate inside your body. This is why it is very important to maintain good kidney health. There are simple […]

(Natural News) While anyone can become food independent, you need to keep in mind that this requires a lot of hard work. Food independence is a good way to ensure that your diet is free of harmful genetically modified organisms (GMOs). Kelli and John from The Sustainable Couple practice food independence, and they shared some […]

(Natural News) Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer’s, and depression. Although aging is inevitable, there are many ways you can make the experience better. According to a recent study conducted by researchers from Ulster University in Northern Ireland, following the […]