(Natural News) Vitamin D, also called the “sunshine vitamin,” does more than keep your bones and teeth healthy. According to a study, taking enough vitamin D when you’re pregnant can help lower your unborn child’s risk of developing autism. The study, which was published in the journal Molecular Psychiatry, is part of “Generation R,” a large research project […]

(Natural News) Cardiovascular disease is the leading cause of death in the world. But before people develop this health problem, most of them first experience conditions like high blood pressure, elevated blood sugar, triglyceride, and cholesterol levels, as well as excessive amounts of body fat around the waist. These risk factors are often clustered together and referred to as […]

(Natural News) Most Americans today are lacking patience and live in an “instant gratification” world, where we all want what we want and we want it now. That includes better health, more technology conveniences, more energy, and a more shapely or chiseled body. Advertising and social media make matters even worse. We see pictures, headlines, […]

(Natural News) One of the scariest aspects of cancer is that it can strike anyone. Most of us know at least one person who is quite healthy and fit yet received a devastating cancer diagnosis, and it can make you feel like you have no control over the situation. While it’s true that there isn’t […]

(Natural News) Recent research provides further evidence that a healthy diet may improve symptoms of depression. However, the diet featured on the study did not involve some type of new supplement, nor a new dietary approach. The SMILES trial (Supporting the Modification of Lifestyle in Lowered Emotional States) highlighted a general healthy Mediterranean-inspired diet which […]

(Natural News) Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a […]

(Natural News) Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost to perk you up in the morning – it can also provide some […]

(Natural News) Following a healthy diet offers many benefits for your overall well-being. According to a study, eating more fruits and vegetables can also be good for your mental health. The study, which was published in the journal American Journal of Public Health (AJPH), was a collaborative effort by researchers from the University of Queensland in Australia and the University of […]

(Natural News) The widespread use of natural medicine is not without reason. Many people choose them over medications since they remedy diseases without causing adverse side effects, which are the downfall of most commercially available drugs. A group of researchers from Kermanshah University of Medical Sciences and Tehran University of Medical Sciences has created a helpful list of plants, commonly […]

(Natural News) People with osteoarthritis benefit from making dietary and nutritional changes, according to a literature review conducted by researchers from the University of Surrey in England. Osteoarthritis is a degenerative joint disease and the most common form of arthritis, affecting about 27 million people in the U.S. It is also known as “wear and […]