(Natural News) Jackfruit is a unique and exotic fruit with a subtle sweet flavor. The results of a study revealed that aside from being a versatile ingredient, jackfruit can also be used as an alternative to cocoa powder used to make cappuccino. The study, which was published in the journal PLOS ONE, was conducted by […]

(Natural News) Pomegranates are widely known for their great nutritional profile and powerful antioxidant content. Researchers at the University of Huddersfield in England and the University of Freiburg in Germany believe that pomegranates’ naturally occurring antioxidants known as punicalagins can suppress a type of inflammation associated with dementia and related diseases. Punicalagins are particularly found […]

(Natural News) A recent study has suggested that supplementing with mangosteen (Garcinia mangostana) and Indian bay leaf (Cinnamomum tamala) may enhance muscle strength. Using both an animal model and a clinical trial on adult human males, researchers from India examined the effects of the plant extracts on muscle strength and endurance. Earlier studies have linked the […]

(Natural News) Many people view a gradual decline in vision and hearing quality as a normal part of the aging process. It is certainly true that our bodies decline as we get older and that many seniors experience a deterioration in these faculties. Cataracts, for example, are particularly common among older Americans. As reported by […]

(Natural News) Eating a diet high in fiber may help fend off inflammatory diseases and significantly improve joint health and bone integrity, a study published in the journal Nature Communications revealed. The study also showed that the metabolites produced in a high-fiber diet — and not the intestinal bacteria themselves — play a central role […]

(Natural News) Instead of snacking on junk food — which is obviously bad for your health — why not find healthier, but still tasty options? Try tree nuts. They are delicious, nutritious, and can even lower your risk of diabetes. In a study published in BMJ Open journal, researchers discovered that consuming tree nuts can lead to […]

(Natural News) It used to be true that conventional food that was not processed had plenty of vitamins and minerals to help your body fuel immunity, energy, and brain function. Not any more. The “gray area” between toxic food and organic food has been wiped out and no longer exists. The so-called “Big Food” corporations […]

(Natural News) Suffering from food allergies? Why not try a high-fiber diet? A study has shown that eating more foods rich in fiber can help reduce food allergies and their side effects. In conducting the study, researchers from Monash University and Deakin University in Australia and VU University Medical Center in the Netherlands bred mice to […]

(Natural News) Have you ever suddenly felt better after drinking a nice, warm cup of cocoa? That good feeling isn’t all in your head, and it isn’t just because cocoa is delicious. Cocoa powder possesses profound healing qualities that surpass even those of renowned superfruits, such as acai berries, blueberries, cranberries, and pomegranates. It is the main ingredient […]

(Natural News) There are several ways to prepare coffee, and there are people who prefer a hot cup of joe while others favor cold brew coffee. However, according to the results of a study, hot coffee contains more antioxidants compared to the cold brew kind. The study, which was published in the journal Scientific Reports, was […]