(Natural News) Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties. These include: Strengthening the immune system: Having manuka honey on hand will be helpful because this powerful honey has antibacterial properties that can boost your immunity, especially during the cold and […]

(Natural News) When you get home after buying groceries, do you automatically refrigerate most of the items you’ve bought, only to find that some of the vegetables have gotten bad after several days? Your fridge does significantly extend the shelf life of many food items, but certain kinds of products and produce will only get bad […]

(Natural News) There’s no question that the high-fat Western diet contributes to obesity – just take a look around you in any public place and you’ll find all the proof you need. However, all this unhealthy eating is affecting more than just people’s waistlines and heart health; Irish researchers have now found that it is […]

(Natural News) Chocolate is considered a delicious and nutritious snack, given that it is made from raw cacao, where most of its health benefits come from. Raw cacao, unlike processed cocoa powder and regular chocolate bars, is not exposed to high temperatures, which remove many of its unique health benefits. Here are more reasons why […]

(Natural News) Acetic acid is responsible for the health benefits of apple cider vinegar (ACV), but that same acid also gives the fermented drink a very sour taste. Thankfully, there are ways to make ACV much more palatable, making it easier to enjoy its health benefits and even its taste. The simplest way is to add a tablespoon of ACV […]

(Natural News) Is organic produce just an overpriced gimmick, or can eating more of it have a tangible effect on your family’s health? While it might be tempting to view all fruit and veggies as equally nutritious, the results of a recent study would seem to indicate that there is a distinct difference in the […]

(Natural News) Diet trends come and go, and many of them ultimately prove to be little more than a passing fad. However, one new way of eating that is getting a lot of buzz – intermittent fasting – has a lot of value and could well become the future of healthy eating. Not only can […]

(Natural News) Cardiovascular disease is common among older adults, and if left untreated, these could lead to severe complications including heart attacks (myocardial infarction), stroke and aneurysm. Fortunately, lifestyle changes, together with regular consumption of healthy food, can help reduce the risk of developing this condition. In a study published in the American Journal of Hypertension, researchers from […]

(Natural News) In a major victory against the world’s most evil corporation, warehouse giant Costco has decided to pull from its store shelves not just Roundup but all weedkiller and herbicide products that contain Monsanto’s deadly glyphosate chemical, which has been shown through independent scientific research to cause cancer. Following a recent court ruling awarding […]

(Natural News) Today, people’s exposure to toxins has increased. One of the biggest sources of toxin exposure comes from the food you eat. Fortunately, you can flush out toxins from your body through food as well. Here are 12 detoxifying foods you can use: Apples: An apple a day really keeps the doctor away. Apples can […]