(Natural News) In this study, researchers from the University of Aberdeen in Scotland investigated the oxidative and physical stability of mayonnaise after the addition of processed beetroot. Their results, published in the journal Food Science and Human Wellness, showed that the method of processing of beetroot affected the chemical properties as well as the sensory attributes of mayonnaise […]

(Natural News) Bone broth is nutritious, and it’s easy to digest when you’re sick. But according to a study, bone broth doesn’t just warm you up on a cold day or help you feel better when you have a cold; broth made from ham bone can also boost your heart health. The study, which was published in […]

(Natural News) Endometriosis, which affects 10 to 20 percent of women, is a condition with no known cause and cure. Fortunately, making dietary changes can improve the symptoms of this condition. If you are suffering from endometriosis, here are some foods to add to your diet: Omega-3-rich foods: Omega-3 fatty acids are the healthy kind of fats, unlike […]

(Natural News) In this study, published in the journal Nutrition Research, American researchers tested their hypothesis that increasing polyunsaturated fatty acid (PUFA) intake will increase peroxisome proliferator-activated receptor delta (PPARdelta) expression and activity, and examined the effect of PUFA-enriched oils on muscle PPARdelta expression. One of the oils they tested was cottonseed oil (CSO) which contains dihydrosterculic acid […]

(Natural News) Most women in their late 40s or early 50s undergo menopause, the “Big M,” and its symptoms often last for several years. If you’re one of the women who regularly experience symptoms of menopause, such as irritability and hot flashes, certain lifestyle changes can help address your condition. Follow a nutritious diet and exercise regularly Many menopausal women […]

(Natural News) Looking for more ways to protect your liver from diseases? Try drinking Pu-erh tea, also known as China’s fermented tea. In a study, this tea was found to contain powerful antioxidants and glucose-regulating compounds that help prevent fatty liver disease and other diseases associated with oxidative stress. Pu-erh tea is used in traditional medicine […]

(Natural News) Researchers at the Sun Yat-sen University in Guangzhou, China evaluated the neuroactive effects of the ethanol extract of Schisandra chinensis and its components schisandrin and schisandrin B, and determined the underlying mechanisms using zebrafish behavioral profiling. Their findings were published in the Chinese Journal of Natural Medicines. S. chinensis (five-flavor berry) is an herbal medicine used in […]

(Natural News) Researchers from China compiled the latest information about the health benefits and underlying functional mechanisms of mushroom nutraceuticals. Their review, published in Food Science and Human Wellness, listed the important components of mushrooms and their medicinal properties. Bioactive nutraceuticals that can be found in mushrooms include proteins, polysaccharides, unsaturated fatty acids, phenolic compounds, tocopherols, ergosterols, […]

(Natural News) According to the Centers for Disease Control and Prevention (CDC), pinworm infections are the most common type of human worm infection in the U.S. Pinworm infections can spread easily, but they can be treated or prevented using natural remedies like garlic. What is pinworm infection? Pinworms are tiny white worms that cause infections also known as […]

(Natural News) People love the citrus fruit for its amazing health benefits. Not only is it a good source of fiber and vitamin C, it is also rich in phytochemicals that help get rid of free radicals and treat certain ailments. But here’s another thing you might not know about this nutritious fruit: it can reduce heavy metal toxicity. What […]