(Natural News) Countless studies have shown just how important exercise is for preventing chronic diseases including cancer. However, the majority of these studies focus on aerobic exercise, so much so that other forms of exercise like strength training are disregarded. A recent study from the University of Sydney in Australia proves that strength training should not be considered inferior to […]

(Natural News) Matcha green tea is rich in antioxidants and has been found to help fight breast cancer, according to a report by The Daily Mail. In desperation to find a treatment for her mother’s breast cancer, Katherine Swift, 45, traveled to Japan from the United Kingdom to harvest these tea leaves rich in antioxidants, and […]

(Natural News) Kiwis are small exotic fruits with a fuzzy brown exterior. Hiding behind this unassuming appearance is a potent superfood packed with a number of vitamins and nutrients. In fact, regularly consuming kiwis might even keep the doctor away just as well as apples can. Here are eight health benefits you can reap from eating […]

(Natural News) Consuming foods rich in omega-3 fatty acids can protect your body from all kinds of diseases. A newly published study by Illinois-based researchers asserted the anti-cancer potential of a newly-discovered class of metabolic products derived from these nutrients. The potential anticancer molecules are called endocannabinoids. The body synthesizes them through natural means. As their name indicated, […]

(Natural News) A recent study published in Human Molecular Genetics revealed that tea consumption resulted in positive epigenetic changes in the body, providing better insight on how the pharmacologically-active components of tea inhibit cancer cell replication. Previous studies have already established that both coffee and tea have the potential in disease-risk management by suppressing tumor progression, reducing inflammation and influencing […]

(Natural News) An anthocyanin found in the fruit of camu camu may be the next cancer solution. A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors. In the study, researchers in China looked at the antitumor and apoptotic effects of chrysanthemin […]

(Natural News) Heavy drinking has always been linked to many health conditions. So it comes to no surprise that drinking less may be linked to a lower risk of cancer, as a study published in the journal PLOS Medicine suggests. Researchers found that people who drank less alcohol had a lower risk of cancer and death from […]

(Natural News) Inflammation can be a serious threat to your health. In a study published in the journal BMC Complementary and Alternative Medicine, the leaf extracts of mbola (Parinari curatellifolia) an African medicinal plant, has a potent anti-inflammatory activity that can help prevent inflammation from causing further damage to your body. Inflammation is part of your body’s […]

(Natural News) Research has shown that antioxidants help keep the immune system healthy, preventing serious diseases like cancer. Now, a new study review has shown that antioxidants are especially potent against kidney cancer. The review of studies, which was published in the American Association for Cancer Research (AACR), found that eating plenty of antioxidant-rich foods […]

(Natural News) Three cups of coffee a day might just keep prostate cancer away — but only if it’s prepared Italian style. A story on EurekAlert.org reports on a new study that has found that coffee prepared in the Italian way — no coffee filters and with very high temperatures and pressure — lowered the […]