(Natural News) The food you eat can either keep you healthy or make you sick. Some can cause cancer, such as processed and junk foods, while others help prevent it. In a recent literature review, it was found that eating foods rich in fiber may help ward off ovarian cancer. Existing evidence on the link […]

(Natural News) Regular physical activity offers many benefits for your physical and mental health. But according to research, high-intensity interval training (HIIT) can also help reduce tiredness and improve the self-esteem of testicular cancer survivors. The study was published in the British Journal of Cancer. Can strenuous exercise address tiredness in testicular cancer survivors? The study findings showed […]

(Natural News) Spicy foods usually give a “kick” to your taste buds — but they’re more than just that. Researchers found that eating spicy foods helps you live longer and cuts your risk from dying due to cancer, heart disease, and respiratory problems. The researchers, who were from Harvard T.H. Chan School of Public Health […]

(Natural News) The calamansi (Citrus microcarpa B.) fruit is a citrus fruit that is widely grown in Southeast Asia, especially the Philippines. It is used in various beverages, condiments, dishes, marinades, and preserves – often, as a substitute for lemon. However, this small, round, and green-colored fruit is more than just a cooking ingredient. According […]

(Natural News) Walnuts are one of the most popular nuts consumed because of their health benefits. These are packed with bioactive compounds such as polyunsaturated fatty acids (PUFAs), polyphenols, and dietary fiber. In addition, they can help cut your risk of developing colon cancer – making it a great addition to your diet. While walnuts […]

(Natural News) In the world of health foods and superfoods there are some that stand head and shoulders above the rest and could almost be labeled “miracle foods.” One of the most well-known of these amazing foods is curcumin, the polyphenol that gives turmeric its beautiful, bright yellow color. Used for thousands of years in […]

(Natural News) Melatonin, a hormone produced by the pineal gland, is best known for its sleep-promoting effect. But did you know that it also has potential cancer-fighting effects? Researchers from Iran reviewed the anticancer properties of melatonin and concluded that melatonin has powerful cancer-fighting properties. Published in the journal Toxicology and Applied Pharmacology, the review […]

(Natural News) While berries get all the antioxidant fame and kale often tops the superfood lists, celery is usually overlooked. Omitted from many kitchen tables as the crunchy weight loss vegetable, celery is so much more than just a low-calorie diet food. Recently, celery got researchers at the University of Missouri all excited when they […]

(Natural News) Cancer patients who do not want to follow the conventional treatment path – which usually includes surgery, chemotherapy, radiation or a combination of all three – have been known to embrace a variety of costly and sometimes even bizarre treatments to fight their disease. For those who have received a cancer diagnosis, the […]

(Natural News) Berries are a delicious and nutritious addition to any meal or beverage. Several studies suggest that these antioxidant-rich fruits also possess potent cancer-fighting properties. The science-backed benefits of berries According to scientific research, berries are rich in powerful antioxidants that protect cells from the damage that may cause cancer. Berries have positive effects on genes linked with inflammation […]