(Natural News) In this review, South African researchers discuss the causes of zinc deficiency, which has become prevalent in low-income families in South Africa. They also explore possible solutions to this, such as the biofortification of locally-preferred common bean cultivars. This article was published in the journal Acta Agriculturae Scandinavica, Section B — Soil & Plant […]

(Natural News) To avoid harmful chemical fertilizers and pesticides in the food that you consume, it’s best to buy organic fruits and vegetables. A study published in the journal Frontiers in Microbiology found that consuming organic produce promotes gut microbiome diversity. Birgit Wassermann, the first author of the study and a researcher at the Graz University of Technology in Austria, explained […]

(Natural News) A study published in the journal Nutrients found that a plant-based diet can restore the function of beta cells, which are important for insulin production and healthy blood glucose levels. According to the researchers, modern medicine only slightly slows down the decline of beta-cell function in people with Type 2 diabetes. The study, on the […]

(Natural News) Brightly colored fruits aren’t just for looks. These appetizing fruits are packed with beneficial plant compounds called polyphenols that are responsible for both their vibrant hues and their many health benefits. Blue fruits are no exception, with most of them being filled with polyphenol compounds called anthocyanins. More than giving these fruits their blue […]

(Natural News) According to studies, up to 80 percent of people in developing countries use complementary and alternative medicines (CAMs). In fact, CAMs are the most widespread sources of medicine worldwide. When it comes to treating bacterial and fungal skin infections, essential oils are the CAMs of choice. Known for their potent antimicrobial and antioxidant properties, […]

(Natural News) Researchers at the University of Dschang in Cameroon evaluated the chemical composition and in vitro antimicrobial activity of essential oils from four spices native to Cameroon. The results of their study were published in the Journal of Medicinal Plants Research. Using hydrodistillation, the researchers extracted essential oils from the seeds of four Cameroonian spices, […]

(Natural News) Nuts may be small in size, but these amazing superfoods pack a ton of flavor and lots of nutrients in every bite. According to a study presented at ESC Congress 2019 and the World Congress of Cardiology, consuming nuts can also help boost your heart health. Nuts and cardiovascular health While European and U.S. studies […]

(Natural News) Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also prevent or slow cell damage caused by unstable molecules called free radicals. Free radicals are produced by cells as a byproduct of several processes. Various internal and external factors are also known to […]

(Natural News) Researchers from Nigeria discuss scientific evidence supporting the use of plant-derived antioxidants for the management of neurodegenerative diseases. Their review was published in The Journal of Phytopharmacology. Neurodegenerative diseases (NDDs) are ailments that disturb the brain by disrupting the normal functions of neurons. Common symptoms of NDDs include problems with stability, inhalation, movement, reflexes, motor skills and heartbeat. Studies suggest that NDDs are […]

(Natural News) Did you know that your fingernails can indicate your overall well-being? If you have strong and healthy-looking nails, you probably have nothing to worry about. However, if you have weak and brittle nails, you may need to make dietary changes or stop using certain products to keep your fingernails in good condition. Follow the […]