(Natural News) Diabetes is a condition that affects over 400 million people around the world. That’s already a major problem; however, its prevalence is still rising, especially in middle- and low-income countries. If the disease is left unchecked, the World Health Organization estimates that by 2030, it will be the seventh leading cause of death worldwide. […]

(Natural News) If you swear by eating fruits, you’re in luck: According to researchers from Brazil, you can add probiotics to your fruit salad to make a delicious and nutrient-packed alternative to functional foods. In their study, published in Food Science and Technology, the team investigated the potential of fruit salads to be used as carriers […]

(Natural News) Drinking a glass of beetroot juice before exercise can give you a younger brain, surmises a team of researchers in a new study. The team says that older adults who drink this purple tonic before engaging in moderate exercise exhibit greater brain connectivity in the areas associated with motor function. The connectivity, authors […]

(Natural News) The secret to beautiful hair and skin can be found in your refrigerator. Instead of purchasing chemical shampoos or soaps, opt for natural alternatives. The best part? Following a more natural beauty regimen promotes a healthier immune system and can aid your weight loss plan. It’s a win-win situation. “Hair” are some examples […]

(Natural News) Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols, anthocyanins, flavonoids, and tannins. This herbal plant is also known for its antioxidant, anti-inflammatory, and anti-aging properties. In a study published in the Journal of Medicinal Food, […]

(Natural News) Almonds can be added to almost anything, including ice cream, pastries, and chocolates. The versatility of this superfood is not just limited to the foods that it can be added in, it’s also versatile when it comes to the health benefits it can provide. Eating almonds is beneficial for heart, brain, and stomach health and function. […]

(Natural News) Too much drug usage leads to disturbances in the immunity that often affects the health. People need to lessen their use of pharmaceutical drugs and try to use more natural products to optimize their immune system and hinder the prevalence of side effects that opioids cause. This is where the onion comes in. Onions belong […]

(Natural News) Did you know that turmeric, the popular spice that gives curry its distinctive yellow color, can be grown right in your own home? Thanks to this informational video by Brighteon user Preaching to the Choir, you can grow organic turmeric indoors. Watch the full Brighteon.com video here: Tips for growing organic turmeric To […]

(Natural News) A study published in the journal Nature Communications showed that a fiber-rich diet could aid in the treatment of chronic inflammatory joint diseases through the increased production of short-chained fatty acids (SCFA) in the microbiome. The researchers discovered that when higher concentrations of SCFA are present, for example in bone marrow, the propionate […]

(Natural News) Researchers have found a new healthy snack to any diet. A new study from the Loma Linda University School of Public Health and the International Agency for Research on Cancer (IARC) finds that nuts can prevent obesity, as reported by The Daily Mail. The researchers, gathering data from the European Prospective Investigation into Cancer and […]