All posts tagged with Fresh
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-(Natural News) A fast-paced lifestyle can get in the way of wholesome meals. Often, busy weekdays lead to take-out food or microwave dinners. Fortunately, you can avoid this dilemma by following a popular meal preparation method known as freezer cooking. As the name suggests, the method involves freezing cooked meals. It is often done in […]
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-(Natural News) While the rest of the country is panic buying because of the COVID-19 pandemic, those who have taken up home gardening and prepping aren’t too worried about possible food shortages. After all, if you have a home garden, you can harvest vegetables in your backyard. Now’s the time to start a home garden […]
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-(Natural News) In these troubled times, preppers can rely on their stockpile of supplies and a survival garden in their backyard or homestead. But if you’re not a prepper and you’re worried about your family’s future amid the coronavirus outbreak, learning how to start a vegetable garden is one way to address your fears of […]
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-(Natural News) The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify bacteria, viruses and other pathogens, and distinguish these from the body’s own cells. However, the immune system may be compromised due to poor nutrition and overall health. A weak immune […]
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-(Natural News) There’s a reason why people “go bananas” and not any other fruit. It’s one of the most widely consumed fruits in the world — humans consume 100 billion bananas every year — and the most commonly referenced fruit in music. Because bananas are a fruit that so many people enjoy, it’s now in […]
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-(Natural News) Tomatoes are full of antioxidants with many health benefits, such as lycopene which has anti-inflammatory properties. Tomatoes are also full of vitamin C that helps boost your immunity. According to a study published in the journal Food Science & Nutrition, drinking unsalted tomato juice regularly may also lower your risk of developing heart disease. Tomato juice […]
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-(Natural News) Blueberries are a well-known superfood, and it looks like their health benefits know no bounds. Researchers at the University of East Anglia in the U.K. have learned new insights into how blueberries can affect certain health markers associated with diabetes and heart disease. This is on top of another study from Laval University in Canada that has linked […]
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-(Natural News) If you’re looking for the perfect food to kick off your healthy diet, you can never go wrong with the humble avocado. This green fruit is packed with healthy fats, fiber, vitamins and minerals that all contribute to better heart health, weight control and even healthy aging. Best of all, there are many […]
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-(Natural News) People have been growing fig trees since the beginning of time, and for good reason. These are one of the easiest fruit trees to be grown, and they’re known to be low-maintenance in the long run. To enjoy the fruits of this iconic plant, however, it pays to learn how to start caring for […]
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-(Natural News) Do you love snacking on sweet and juicy strawberries? Well, keep at it: A recent study suggests that they can lower your risk of developing Alzheimer’s dementia (AD). In a study published in Current Developments in Nutrition and funded by the California Strawberry Commission, researchers from Rush University found that elderly people who consumed high amounts of strawberries were less likely […]
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