(Natural News) Vitamin D is a nutrient needed by the body for the absorption of calcium, magnesium and phosphorus. It belongs to a family of cholesterol-derived compounds and has two major forms: vitamin D2, also known as ergocalciferol, and vitamin D3, also called cholecalciferol. Vitamin D is also known by many as the “sunshine vitamin” because it is produced […]

(Natural News) When you’re out shopping for eggs or chicken, do you make a point of looking for “free-range” on the label? Many people are willing to pay extra for free-range eggs because they believe it means the animal has a better life. You might picture chickens frolicking in an open, grassy field, pecking around […]