(Natural News) If you are always on the lookout for the next big thing in health and wellness, you probably have heard of the health benefits of apple cider vinegar. Apple cider vinegar (ACV) contains a wealth of raw enzymes and beneficial bacteria and the fermentation process accounts for the many health benefits like lowering cholesterol […]

(Natural News) Food independence is a hot topic, and rightly so. While it has a huge potential upside, at this point in time, it also requires many changes in infrastructure, not to mention all the work that it will inevitably require. Still, that has not stopped people from exploring the idea and looking for ways […]

(Natural News) The relationship between food and health is a strong one, as study after study has illustrated. The wrong foods can make us ill, and eating the right ones can cure some problems better than any medication ever could. When we read about the latest study touting the benefits of a balanced and wholesome […]

(Natural News) Just when you thought that there was nothing left for liberals to politicize, along comes a pair of feminist sisters and college professors who say that the concept of “healthy eating” is essentially racist, stemming from primarily white, “Western values” that are culturally centered around athletic performance, longevity, and being thin – concepts […]

(Natural News) Whenever the word “cereals” is mentioned, we tend to think of the basics: oats, barley, and rye. However, one type of cereal that isn’t thought of as often is millet, partly because it isn’t widely grown in the U.S. – millet is consumed more in the semi-arid continents of Asia and Africa. While millet may not be as […]

(Natural News) The technology behind 3D printing has changed a lot since it was created in the 1980s. These days, 3D printers can easily fit on a desktop – a far cry from its clunky predecessors which took up a lot of space – and churn out just about anything. For Jin-Kyu Rhee, a professor […]

(Natural News) Most people think that the desire to eat is driven by hunger. But appetite is not as simple as originally thought. Learning how it works and the seven phases it goes through over the years will help you make better decisions about what you eat and in the process, avoid diet-related problems such […]

(Natural News) Dealing with pantry pests – or any pest for that matter – can often be a pain for everyone. There are even times when they seem to just reappear a couple of days after you have cleaned your pantry. The truth is, pests will always find their way back to your food storage. […]

(Natural News) For most people trying to lose weight, strict adherence to a meal plan is one – if not the only – way to ensure they are successful. A study, however, has shown that just sticking to a meal plan won’t cut it. Relying solely on food supplementation – including meal plans – does not result in greater weight loss. […]

(Natural News) The next time you feel like you’re about to come down with the flu, reach for your favorite probiotic. As per a recent study, published in Synthetic and Systems Biotechnology, probiotics are “safe and effective” at combating the symptoms of respiratory infections and the common cold. The results of the study have suggested […]