(Natural News) Not getting enough sleep at night means you’ll wake up the next day tired and out of sorts. But did you know that sleep deprivation can also cause weight gain? A study by researchers from King’s College London has revealed that if you sleep less than the required seven hours every night, you […]

(Natural News) If you love eating a snack while you’re on the go, here’s some bad news. According to experts from the University of Surrey, snacking on the go doesn’t make you feel as full as eating a meal while sitting down, even though both meals have the same amount of calories.  Snacks don’t make […]

(Natural News) America touts itself as being one of the most technologically-advanced nations on earth, if not the most advanced, and yet we are much like a third-world country when it comes to ensuring food safety, says Natural News founder/editor Mike Adams, the Health Ranger. In a recent podcast Adams says food and agriculture industries […]

(Natural News) One of the things clean food advocates like Natural News founder/editor Mike Adams, the Health Ranger, have long pushed for is transparency — from food makers, from the agricultural industry, and from government — regarding what’s in the things we put in our bodies. And now, Adams says in a recent podcast, more […]

(Natural News) We often give in to our cravings for sweet or salty snacks, but have you ever stopped and asked yourself why you’re getting the munchies? It could be because your body needs nutrients, says Jessica Crandall, a registered dietitian in Denver, Colorado. You might not think much of a random hankering for a bag […]

(Natural News) We’re often told that chocolate, alcohol, and even coffee are bad for us. Those who’ve attempted to live healthier lifestyles will often cut down on these so-called vices. But is it really as simple as that? Not quite, according to Merlin Thomas, a medical clinician and Professor of Medicine at Monash University in […]

(Natural News) Gummy bears have been a beloved candy shop staple for decades, and our love for them shows no signs of waning. There’s just something to be said about these brightly-colored, sweet-tasting treats shaped like bears that make them so irresistible. Enterprising manufacturers know this, and that’s why there are well over a dozen gummy bear […]

(Natural News) Sticking to a healthy eating habit is challenging for most of us as it remains to be a prospect between pros and cons, psychology expert Elliot Berkman writes in a Daily Mail article. According to Berkman, the dichotomy between good and bad habits has its roots in the Western thought and has well encompassed history in classic […]

(Natural News) You may have seen taro root in your grocery’s produce section, but may not have paid it much mind. This tan-colored tuber is as plain and unassuming a vegetable as they come. Yet as any health enthusiast will tell you, peel back the rough exterior and you get a nutrient-packed plant that can […]

(Natural News) A recent study published in Science revealed that antimicrobial use in animals raised for human consumption is projected to increase by 52 percent and reach 200,000 tonnes by 2030. Health experts have also cautioned that higher antimicrobial-use may signal the development of new strains of antibiotic-resistant infections, unless regulations are put in place to stem the practice. A […]