(Natural News) Reducing the number of deaths related to cardiovascular diseases and diabetes can be accomplished through simple price changes. This was the suggestion put forth by a radical new study, one spearheaded by Tufts University researchers. They discovered that taxing unhealthy foods (processed meat, unprocessed red meat, and sugar-sweetened beverages) while subsidizing healthy foods […]

(Natural News) Macronutrients are the lifeblood of athletes. However, while carbohydrates and fat give them fuel and energy, protein lets their bodies recover from the rigorous demands of sports and exercise. According to a new study by researchers from the University of Toronto‘s Faculty of Kinesiology and Physical Education (KPE), the Hospital for Sick Kids […]

(Natural News) While the thought of adding livestock to a traditional backyard can seem daunting, even a beginner can raise several animals. But before you decide which animal(s) you want to raise, ensure that your backyard is spacious enough so your livestock will have room to roam in. Since these animals will be a source […]

(Natural News) Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from […]

(Natural News) The Dietary Approaches to Stop Hypertension (DASH) diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and saturated fats. It was devised decades ago to reduce high blood pressure. Now, according to a study led by John Hopkins researchers, the DASH diet can significantly lower uric acid. Uric acid is the […]

(Natural News) According to research published in the online journal BMJ Open, the sugar content of fruit drinks is “unacceptably high.” These refreshments include fruit drinks, and smoothies are some of the worst offenders. The findings revealed that at least half of the products assessed contained almost all of a child’s entire daily recommended maximum sugar intake of […]

(Natural News) The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed to nutrients that aid in reducing brain inflammation and neural aging, according to a recent study conducted by the Columbia University Medical Center (CUMC). The findings, which were discussed at the Alzheimer’s Association International […]

(Natural News) With Christmas right around the corner, there’s going to be a lot of people worrying if they’ll fit in their newest outfits for the upcoming parties. Before you go on a crash diet, keep in mind that rushing the dieting process can make you gain more weight. According to Rhiannon Lambert, a leading […]

(Natural News) Isn’t it fascinating how the mainstream media is instructing people what to ask their family members this Thanksgiving? As usual, the questions they pose are all about promoting a specific political narrative, such as asking your hosts whether they “own guns” (with the presumption being that it’s bad if they do). To counter […]

(Natural News) As the western diet continues to demand vast amounts of land and water for production, a team of researchers at the Tufts University in Boston and the University College London has looked at the potential of cultivating microalgae as a potential food source in the future. The researchers have cited data from the United Nations, which indicates […]