(Natural News) You won’t have to worry about how your coffee will taste like every time you make one, as researchers found a way to brew the perfect cup of coffee consistently. In their study, the researchers looked at the factors that are involved in making espresso coffee – grinding and packing the ground coffee, […]

(Natural News) An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers […]

(Natural News) An investigation has revealed that Chinese fast food, which contains “harmful amounts of salt,” should come with a health warning. Campaigners in Britain revealed that favorites like sweet and sour chicken and egg fried rice are some of the worst offenders. Action on Salt, the group of specialists that carried out the investigation, urged health authorities to set […]

(Natural News) Researchers from North Carolina State University discovered new compounds that may weaken the ability of Listeria bacteria to induce illness, as well as its antibiotic resistance. Listeria is bacteria that can cause serious food poisoning and even death, particularly in young individuals, the elderly, and people with a weakened immune system. They are […]

(Natural News) Rutabaga, also called swede or Swedish turnip, may be unfamiliar to some. It is a nutritious vegetable that you should consider adding to your cart the next time you go grocery shopping. Rutabaga (Brassica napus subsp. rapifera, Brassicaceae) is a natural hybrid between a cabbage and turnip. The root vegetable is the enlarged […]

(Natural News) Prepackaged salads are a godsend for those of us who are too busy to prepare our own healthy meals. They offer vitamin- and mineral-rich fruits and vegetables in a convenient package – what’s not to love? Well, unfortunately, therein lies the problem. Prepackaged salads and their greens are convenient, but are they as […]

(Natural News) Extracts from hibiscus calyces could be used as a natural food coloring, which can provide health benefits at the same time, according to a study published in the journal Food Science and Human Wellness. The study, written by Aly R. Abdel-Moemin from Helwan University in Egypt, evaluated the effect of hibiscus calyces extract on the chemical and […]

(Natural News) Grass-fed cattle are regarded as healthier than grain-fed, but can the same be said of milk coming from grass-fed cows? That’s a question that numerous researchers from different universities sought to answer. What they found confirmed what grass milk farmers had been telling them for years: Grass-fed cows did indeed produce more nutritious […]

(Natural News) Every good prepper knows how important it is to have an emergency supply of food in case they ever find themselves in a real-life survival situation. Truth be told, however, stocking up on food actually requires much more thought than simply going to the supermarket and filling your cart with everything and the […]

(Natural News) Far from just being a popular facet of Bengali cuisine, the fruits of ivy gourd (Coccinia grandis) are also coveted for their medicinal value. The benefits range from maintaining a healthy digestive tract, improving one’s metabolism, to even preventing kidney stones. Another benefit that ivy gourd has is its anti-diabetic properties, which a group […]