(Natural News) Did you know that mustard seeds (Brassica juncea) are both nutritious and useful when SHTF? This herb can boost the flavor of savory dishes, and it is also packed with various health benefits. (h/t to MyFamilySurvivalPlan.com) Here are four survival uses for mustard: Burn relief – Mustard, the condiment made from mustard seeds, can […]

(Natural News) Now that the United Kingdom has “Brexited” from the European Union, Brits are no longer protected by strict E.U. food laws that prevent the import of dangerous foods like chicken meat from the United States, which is reportedly now so filthy that it has to be doused with bleach before being considered “safe” […]

(Natural News) An ideal diet includes a lot of fruits and vegetables to ensure overall health. However, according to a study, vegetables can also help provide food and nutrition security. Vegetable farming can even address rural poverty and unemployment. It’s a well-known fact that vegetables are nutritious. Vegetables contain potassium that can help manage healthy […]

(Natural News) Did you know that aside from being a versatile spice, black pepper (Piper nigrum) has other survival uses? (h/t to MyFamilySurvivalPlan.com) Survival uses of black pepper Black pepper is commonly used in various dishes, and after salt, it’s probably the second most used seasoning. Make sure you stock up on this spice, which also has […]

(Natural News) There are many savvy consumers out there these days, watching out for tricky food labels and sketchy doctors with bad advice. We’ve heard stories, we’ve been fooled, and now we’re educated through trial and error, and we’ve found legitimate research that Google, YouTube, and Apple have yet to ban. Still, it’s hard to […]

(Natural News) Even if things are relatively quiet, you can still benefit from knowing how to make flour from various kinds of grains. After all, food security is crucial for every prepper. Knowing how to make your own flour also gives you access to a final product that’s more nutritious and flavorful than store-bought flour. […]

(Natural News) Foraging is a useful skill to have because it can help you identify wild edibles. It’s even more valuable when SHTF because it can help you stay alive if you lose your survival gear and food supplies. (h/t to BioPrepper.com.) Once things have settled down after a disaster, assess your needs. Your first priority is […]

(Natural News) Researchers from Firat University in Turkey have uncovered yet another use for black cumin (Nigella sativa), a plant widely used in both medicine and food. In their study, published in the journal Food Science and Technology, the team found that black cumin oil can be used as a natural preservative for extending the shelf life of […]

(Natural News) Would you like some weed killer with your breakfast? No one in their right mind would answer this question affirmatively, yet if you happen to eat one of 26 popular cereals, that’s exactly how you’ve been starting out your mornings. A new report released by the Environmental Working Group (EWG) shows that 26 […]

(Natural News) Sure, eating organic food regularly is more expensive, but not anything compared to the medical bills of those who don’t. People brag about medical coverage, low deductibles, minimum co-pays, and their HSA, but when the SHTF, and they can’t work, need surgery, and can’t enjoy their life because they’re sick, in pain, and […]