(Natural News) On their own, green coffee beans exhibit antioxidant benefits, but a study published in the Journal of Medicinal Food suggests that fermentation further enhances the beans’ health benefits. South Korean researchers from Dankook University, Korea University, Jungwon University, Hyejeon College, and Kangwon National University School of Medicine found that the antioxidant effects of chlorogenic […]

(Natural News) Olive oil is the most used oil in the food industry. It is made from the fruits of the olive tree (Olea europaea). Although olive oil has high amounts of fat, experts say that these fats are beneficial to health and can even reduce the risk of heart disease and cancer. Because of […]

(Natural News) The popularity of avocados has risen in recent years – not only because they are delicious, but because they are highly nutritious superfoods. One of the many health benefits they offer is their ability to ward off cancer. Avocados contain avocatin B, which is a compound found to fight against a type of […]

(Natural News) A recent review of dietary interventions aimed at preventing and treating Alzheimer’s disease suggests that the ketogenic diet is a promising nutritional approach, and at the forefront of this recent finding is coconut oil. Researchers from the University of Canterbury in New Zealand examined existing studies on the prevention and reversal of Alzheimer’s, including […]

(Natural News) The plant Sesamum indicum, commonly known as sesame, is a herbaceous plant that belongs to the Pedaliaceae family. It is widely cultivated for its edible oil and protein-rich seeds. While sesame oil is known as a rich source of unsaturated fatty acids, sesame seeds are popular sources of dietary fiber and micronutrients, such as minerals, […]

(Natural News) Cinnamon is a widely used spice obtained from the bark of a cinnamon tree. This bark, in traditional medicine, is used to treat many ailments. In a recent study, researchers from Dankook University in South Korea examined the biological activity of dried cinnamon bark (Cinnamomi Cortex Spissus) obtained from Chinese cinnamon (Cinnamomum cassia) for its potential application in […]

(Natural News) With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments that have the potential to help protect against cognitive impairment. For […]

(Natural News) Nobody wants to have halitosis or bad breath. Fortunately, there are natural treatments for this embarrassing condition, and one of them might be sitting on your plate right now. Quinoa saponins vs. halitosis bacteria About 25 percent of people around the world have bad breath, and it is commonly caused by poor oral […]

(Natural News) Steaming might be the safest way to cook freshwater fish, according to a study published in the journal Food Control. Researchers suggest that steaming is the most effective preparation method for reducing the levels of cyanotoxin in food. Cyanotoxin is produced by bacteria called cyanobacteria or blue-green algae. They can be found everywhere, […]

(Natural News) Cottonseed oil (CSO) is a commonly used vegetable oil that comes from the seeds of cotton plants. In its refined form, it can be used for cooking, in extending the shelf life of certain foods, and as a natural remedy for skin problems. Recently, American researchers discovered that CSO also has the potential to prevent fatty […]