(Natural News) Bronchial asthma is a common inflammatory disease that affects millions of people around the world. This disease causes the airway or bronchial tubes to swell and narrow, making it difficult for sufferers to breathe. Although bronchial asthma and bronchitis share the same symptoms, the former doesn’t cause sufferers to produce mucus when they cough. Conventional […]

(Natural News) Vitamin K is a fat-soluble vitamin that is seen as an important part of a balanced diet, but some people may not know exactly why. Some folks may be taking vitamin K for the wrong reasons. With this in mind, it’s important to learn about the benefits of the different types of vitamin […]

(Natural News) Edible seaweed, also known as sea vegetables, are often associated with Asian cuisine. These marine algae have been used since ancient times as traditional food and medicine. Besides being low in calories, seaweed are also a rich source of essential nutrients. Wakame (Undaria pinnatifida), a common variety of seaweed and considered one of the […]

(Natural News) Mentha spicata, or spearmint, is an aromatic herb that can be used for a variety of purposes. A well-known species of mint, it is a great addition to savory dishes and is a common ingredient in products such as chewing gums and commercially-produced toothpastes and mouthwashes. But spearmint also has plenty of medicinal uses, thanks to its […]

(Natural News) As it turns out, dietary fiber isn’t just good for the digestive system — it’s also good for the heart. This is according to Cristiane Mayerhofer of Oslo University Hospital in Norway, who proposed that heart failure patients who consume more dietary fiber tend to have healthier gut bacteria. A healthy gut microbiota is […]

(Natural News) Cholesterol is a fatty substance found in certain foods and created by the liver. While the body needs some cholesterol to maintain proper function, too much of the bad type of cholesterol — also known as low-density lipoprotein (LDL) cholesterol — may lead to some drastic consequences. This substance can build up in […]

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is the name given to a common disorder in which the livers of people who drink little to no alcohol accumulate excess fat. While largely harmless in its early stages, NAFLD can become a serious health problem if it worsens. Therefore, the prevention and treatment of NAFLD is […]

(Natural News) “Eat your vegetables” is sage advice, no matter the age. But it’s even more important that women experiencing menopause follow this: Researchers from Arizona State University revealed that eating more leafy greens can boost their cardiovascular fitness and keep diseases at bay. Their findings, which appeared in the journal Nutrition Research, suggest that postmenopausal women […]

(Natural News) It’s normal for a person to experience hair loss: On average, a person can lose up to 100 hairs from his scalp every day. However, while most people grow them back, those with alopecia experience extreme hair loss, either due to diseases like lupus, thyroid issues or diabetes; environmental exposure; medication; or even poor nutrition. […]

(Natural News) According to a recent study, tart cherry juice and supplements can help people with metabolic syndrome. A team of researchers from the University of Hertfordshire in the U.K. conducted a trial involving people with metabolic syndrome and found that consuming Montmorency tart cherries can reduce systolic blood pressure and insulin levels. What is metabolic syndrome? Metabolic syndrome […]