(Natural News) Helicobacter pylori – or H. pylori – infections are fairly common, with more than half the world’s population likely walking around with these bacteria in their gut. Nonetheless, they are responsible for the majority of ulcers of the small intestine and stomach, and are becoming increasingly difficult to treat. New “superbug” type antibiotic-resistant strains […]

(Natural News) The greatest bane of health and life in the United States can be prevented by consuming a common kitchen herb. Heart disease can be avoided by eating aged garlic, which contains natural compounds that support the healthy functions of the cardiovascular system. Aged garlic exerts a number of beneficial effects that benefit the […]

(Natural News) Coming down with a cold is an experience not a lot of people want. Unfortunately, it’s one that they often get. According to the Centers for Disease Control and Prevention (CDC), adults are affected by the common cold up to three times each year, with children having more incidents. It’s also one of […]

(Natural News) You might already know that the skin is the most nutritious part of the apple, but it is still discarded surprisingly often. In fact, when it comes to applesauce production, significant amounts of apple peel end up heading for compost. Instead of letting all this nutrition go to waste, however, applesauce makers are […]

(Natural News) A study published in the Journal of Affective Disorders revealed that post-trauma supplementation of omega-3 fatty acids may be effective for secondary prevention of psychophysiological symptoms of post-traumatic stress disorder (PTSD). Psychophysiological symptoms, such as a pounding heart, are known to be common complications of PTSD. For the study, researchers from Japan recruited […]

(Natural News) It’s time to add some mussels to your weight loss diet plan. Researchers from Memorial University in Canada found that adding blue mussels to a high-fat diet can help protect against obesity and heart disease by lowering cholesterol levels and reducing weight gain. Obesity is associated with cardiovascular disease, insulin resistance, and hypertension, […]

(Natural News) If manna indeed exists, it may be in the form of coconut water. Science is now validating the mythical reputation of the refreshing beverage, concluding the drink to be a powerhouse of amazing health benefits, from increased hydration to lowered blood pressure. Here are some evidence-based benefits that you should take note of: […]

(Natural News) Swiss chard (Beta vulgaris) is a vegetable that belongs to the Chenopodiaceae family — the same family spinach, beets, and quinoa belong to. Its leaf blades are red or green, while its stalks can be red, white, or yellow. Despite its name, it’s not native to Switzerland — it was discovered by a Swiss botanist in 1753. […]

(Natural News) Roses are known by most people for their beautiful blooms, but people in the know are more interested in rosehips — the fruits that come after the blossoms. A common ingredient in herbal teas, rosehips range from orange to purple and develop from late summer to autumn. The fruits contain a bevy of […]

(Natural News) What if you could replace all the pills in your medicine cabinet with just one herb? Depending on what you take and why, that may be possible with turmeric. Its main component, curcumin, boasts enough health-enhancing properties to keep pharmaceutical execs up at night. In fact, this herb is so powerful that it […]