All posts tagged with food is medicine
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-(Natural News) Alopecia is an autoimmune disease in which the immune system mistakenly attacks hair follicles, causing bald patches and massive hair loss. The condition usually develops during childhood or a person’s teenage years, but in some cases, people develop it in their 30s. While it is not lethal, there is no known cure for alopecia. The only consolation for […] -
-(Natural News) Walnuts put the “super” in superfood: Not only are they packed with omega-3 fatty acids and polyphenols, but studies have also linked walnut consumption to many health benefits. Just when you thought that walnuts can’t bring anything else to the table, a recent study in Nutrition Research reveals that eating the nuts can alter the genetic behavior of breast […] -
-(Natural News) Just like clockwork, the dreaded common cold comes around every year, causing runny nose, persistent coughing and misery. But does it really have to be this way? According to recent studies, it doesn’t. A study published in the journal Nutrients found that vitamin C is the key to recovering from the symptoms of the common cold. […] -
-(Natural News) The American Heart Association lists heart disease as one of the leading causes of death in the US. This statistic emphasizes the need to find ways to prevent the onset of this deadly disease. Making healthy lifestyle choices, including proper dietary choices, is one of the best ways to keep your heart and […] -
-(Natural News) Broccoli (Brassica oleracea) by itself is already chock-full of vitamins and minerals. In fact, this humble vegetable — a member of the cabbage family and a staple in many American households — is so nutrient-dense, it actually provides a little bit of almost every nutrient your body needs. Plus, it doesn’t hurt that […] -
-(Natural News) Those looking for healthy and natural sugar alternatives often turn to honey. The sweet syrup is commonly used as a home remedy for conditions like gingivitis or a sore throat, but manuka honey in particular is prized among health buffs because it has potent antibacterial properties. New Zealand manuka honey is a superfood that’s used […] -
-(Natural News) When it comes to food products that one would normally label as “healthy,” butter isn’t the first thing that would come to mind. It is, after all, near-synonymous to excess, and has been linked to hypertension and even obesity. That might soon change, however, as more and more studies are now espousing the health-boosting […] -
-(Natural News) Researchers from La Trobe University in Australia reviewed randomized controlled trials investigating the effects of herbs and spices on blood pressure. The findings of their systematic review and meta-analysis were published in the Journal of Hypertension. Hypertension, also known as high blood pressure, is a major risk factor for cardiovascular disease. It affects 1 […] -
-(Natural News) In this study, researchers from Universiti Putra Malaysia examined the cytotoxicity, as well as the anti-tumor-promoting and antioxidant activities, of various Annona muricata extracts, including an isolated acetogenin called annonacin, in vitro. Their results were published in the Journal of Herbal Medicine. Annona muricata or soursop belongs to the family Annonaceae. It is a plant enriched […] -
-(Natural News) Researchers from India designed a randomized clinical study to evaluate the effectiveness of darchini (cinnamon) in managing polycystic ovarian syndrome (PCOS). The results of their study were published in the Journal of Herbal Medicine. PCOS is a complex syndrome that affects 15 percent of women of reproductive age. Due to the lack of standard […]
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