(Natural News) If you have a hiatal hernia, it means a part of your stomach is pushing through the large muscle in your chest. If the condition is left unresolved, you can suffer from painful complications, such as abdominal pain and heartburn. To relieve a hiatal hernia, try natural remedies like following a fiber-rich diet or […]

(Natural News) Mushrooms may be considered by some as vegetables when added to a dish, but in reality, they are not. They are fungi that have been shown to possess medicinal benefits. This is widely known and appreciated by many people, hence the considerable number of studies about mushrooms and the active compounds they contain. Researchers from Nanjing Agricultural University […]

(Natural News) These days, there are many drugs in the market designed to treat diabetes, particularly Type 2 diabetes. These synthetic drugs, however, come with a lot of side effects which can make treatment uncomfortable for patients. Some of the most common side effects are kidney complications, upset stomachs, tiredness, and bloating. That’s why in recent […]

(Natural News) Oral herpes is a condition that causes painful cold sores to form on your mouth or face. If you have oral herpes, natural remedies like aloe vera or sage can help relieve your symptoms. What is oral herpes? The herpes simplex virus (HSV) is an infection that causes herpes. Herpes can appear in various […]

(Natural News) Patients afflicted with spinal cord injuries (SCI) can finally have an alternative means of relieving their chronic pain without resorting to surgery or pharmaceutical drugs. Instead of undergoing an expensive operation or taking toxic corticosteroids, they can get effective pain relief from curcumin, the primary bioactive compound of the popular Indian spice turmeric. Researchers from the medical […]

(Natural News) An ancient superfood used by the Aztec people, chia (Salvia hispanica) contains incredible amounts of healthy fatty acids, minerals, soluble fibers, and protein. Eating the right amount of chia seeds every day will assist the normal functions of the heart, make it easier for the digestive system to get nutrients from food, and reduce the risk of […]

(Natural News) Antioxidants offer an alternative way of preventing the growth and spread of cancer. In particular, N-acetylcysteine (NAC) presents a powerful solution to combat the disease. In 2018, more than 1.7 million new cases of cancer were reported in the U.S. That number is expected to go up in the coming year despite billions of […]

(Natural News) Glucomannan is a water-soluble dietary fiber that comes from natural sources such as lily bulbs or konjac. According to a study, glucomannan can also promote gut health in people who follow a high-fat diet. The study was published in the journal Nutrition Research and it was conducted by researchers from the Institution of Life Sciences and Nutrition and Fuji Women’s University in […]

(Natural News) Researchers from Kyung Hee University in South Korea reported that polyphenols in bog bilberry (Vaccinium uliginosum) have the ability to protect the retina from damage caused by blue light. The researchers published their findings in the journal Nutrition Research. The researchers hypothesized that the polyphenols in bog bilberry can protect retinal pigment epithelial […]

(Natural News) Fresh fruits and vegetables are a must for a healthy diet, and consuming a lot of fiber-rich foods helps improve digestion. According to a recent study, a fiber-rich diet may also help prevent diseases. The study was published in the journal The Lancet. Fiber, digestion, and a lower risk of developing chronic diseases Regardless of […]