(Natural News) Among the many fruit and vegetable juices that exist around the world, beetroot juice is undoubtedly one of the healthiest. This dark purple juice contains a unique combination of powerful antioxidants and phytonutrients that can provide many health benefits. Plus, drinking beetroot juice is a great way to add beetroots to your diet since beetroots can lose […]

(Natural News) Red beets may be an acquired taste, but there’s no denying that these nutritious root vegetables offer many health benefits. Whether you add them to smoothies or savory dishes, beets offer various benefits, such as improving your digestion and boosting heart health. Beets (Beta vulgaris) are root vegetables that look like turnips. They have rough outer […]

(Natural News) Before the dawn of pharmaceuticals, people relied on medicinal plants to relieve symptoms of various ailments and improve overall health. Today, herbal medicines are on the rise once again, with their powerful chemical components becoming the focus of interest of many scientific studies. Besides being effective, these naturally occurring compounds cause very few adverse effects. […]

(Natural News) The human body depends on good nutrition to sustain a healthy growth. Like the earth when planted with seeds, an ample supply of nutrients and other essentials ensures it produces nothing but good things. On the other hand, deficiencies and poor nutrition lead to lack of growth. In the case of the human […]

(Natural News) Many factors come in to play when dealing with hypertension. It’s important to be aware of everything that causes spikes in blood pressure so you can avoid them, and scientists have now found another cause of concern for people who are worried about high blood pressure. According to a study published in the […]

(Natural News) Inositol is often mistaken as a B-vitamin, but it is actually a type of sugar. While the body produces inositol from carbohydrate-rich foods, it can also be obtained from natural sources like beans, fruits, nuts, and grains. Many people believe that an inositol-rich diet can manage a wide range of mental health problems. Inositol […]

(Natural News) Antioxidants are beneficial substances that boost the immune system and protect cells from damage caused by free radicals. Stress, pollution, and other environmental factors trigger the production of free radicals, which are unstable molecules that contribute to the development of diseases and premature aging. The body produces its own antioxidants, but excessive exposure to […]

(Natural News) Irritable bowel syndrome (IBS) is a common gastrointestinal disorder; it affects up to 20 percent of the global population at any given time. In a study published in Chinese Medicine, researchers from the Shanghai University of Traditional Medicine and Indiana University School of Medicine suggested using a form of heat therapy called moxibustion […]

(Natural News) The ancient Japanese believed that ashitaba leaves can cure several ailments, hence the ashitaba plant played a significant role in Japanese traditional medicine. They used preparations made with ashitaba leaves to treat ailments like heartburn, stomach ulcer, high blood pressure, hay fever, gout, and constipation. Modern science has now confirmed that the herb native to […]

(Natural News) One of the greatest challenges facing modern medicine today is antibiotic resistance. Almost a century since Penicillin was first discovered in strains of mold, medical science has isolated thousands of defensive, antibiotic compounds from microbes. These bio-active microbial metabolites have been mass produced as antibiotics to help humans fight infections. Because the human […]