(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls. One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. Apple […]

(Natural News) Triphala is a known Ayurvedic medicine that could treat various diseases. Not only is it used in other traditional medicine practices inspired by Ayurveda, but it is also known for its medicinal properties, such as antimicrobial, antioxidant, and immunomodulatory. In a recent study, researchers from China focused on the antiproliferative activities of two […]

(Natural News) Being diagnosed with Type 2 diabetes doesn’t mean you’re stuck eating bland foods forever. You can still eat delicious meals, as long as they’re prepared using nutritious, fresh vegetables that can help manage your condition. The key to following a balanced diet if you have diabetes is controlling portion size and following a menu […]

(Natural News) Allium vegetables, along with cruciferous vegetables, are known for their cancer-fighting abilities. Commonly used alliums in the kitchen include garlic, onions, leeks, spring onions, shallots, and chives. Due to their powerful biological activities, scientists continue to study these vegetables in the hopes of getting a better understanding of how they work. In a […]

(Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. Follow a diet full of nutritious plant foods. Eating a wide variety of plant-based […]

(Natural News) Dietary intervention is one of the most studied and most effective strategies for diabetes management. In a recent study, scientists from India looked into the anti-diabetic potential of a wild species of banana, particularly a compound called apiforol found in its seeds. Their findings appear in the Journal of the Science of Food […]

(Natural News) A healthy diet is vital to preventing cardiovascular disease and reversing the damage to the heart and general health. When taken together with regular physical exercise and a healthy lifestyle, eating heart-friendly foods will reduce the risk of heart disease. Berries, leafy greens, avocados, nuts, and seeds Berries are very good for the […]

(Natural News) Raw honey is a healthier and more natural alternative to regular store-bought honey. Most commercial brands of honey go through extensive processing and pasteurization, which eliminates many of the beneficial nutrients found in raw honey. Processed honey is only a modern invention whereas raw honey has been used in traditional medicine for hundreds of years. […]

(Natural News) The food you’re eating might be protecting you from cancer. A study published in The American Journal of Chinese Medicine revealed that allyl isothiocyanate (AITC), a compound present in human diets, has novel cancer-fighting properties. AITC is commonly found in many cruciferous vegetables such as arugula, broccoli, cabbage, and cauliflower. It is also […]

(Natural News) Calamondin (Citrus microcarpa), also known as calamansi, is a citrus fruit indigenous to the Philippines. The fruit is widely used as a substitute for lemon and as an herbal remedy. Aside from its fruit, the leaves and flowers of the calamondin plant also offer many health benefits. In a study published in the Journal of Essential Oil Research, researchers […]