(Natural News) Resveratrol is a polyphenolic plant compound known for its antioxidant activities. It is commonly found in the skin of red grapes and used as a supplement due to its health benefits. Aside from lowering blood pressure, resveratrol is also praised for its ability to protect brain function and lower bad cholesterol (LDL) levels. In a […]

(Natural News) The old saying is indeed true: “An apple a day keeps the doctor away.” Many studies have explored the health benefits of apples. Here are just some evidence-based health benefits you can get from eating an apple: It can ward off cancers. Various studies examined the anti-cancer potential of apples. For example, a case-control study published […]

(Natural News) In this study, researchers from the University of California evaluated the compliance with and tolerability of daily intake of cranberry capsule for the prevention of asymptomatic bacteriuria (ASB) during pregnancy. The results of their study were published in The Journal of Alternative and Complementary Medicine. The researchers recruited a total of 49 pregnant women […]

(Natural News) When it comes to fungi, people often imagine a mushroom. Indeed, the common mushroom (Agaricus bisporus) is a fungus known the world over. But it’s worth noting that other types of fungi exist, with some being a little more bizarre than the average crimini or portobello scattered on pizzas and in salads. Take the Cordyceps genus, […]

(Natural News) Poria mushrooms (Poria cocos), also known as fuling in traditional Chinese medicine (TCM), has long been used as a diuretic, tonic, and sedative in both Chinese and Japanese medicines. Today, it is known to treat a wide variety of diseases, ranging from coughs and diarrhea to loss of memory (amnesia) and Alzheimer’s disease. […]

(Natural News) Honey has been utilized as both a superfood and natural remedy for thousands of years. In fact, cultures around the globe recognize it for being an amazing healing treasure. However, the overall potency of honey can vary greatly depending on several factors, including the brand, the type of honey, the bees that make it, and […]

(Natural News) In this study, researchers from Obafemi Awolowo University in Nigeria investigated the antioxidant potential of seed extracts obtained from Picralima nitida and their ability to inhibit a-amylase and a-glucosidase. The results of their study were published in the Journal of Medicinal Plants Research. P. nitida or akuamma is a medicinal plant native to Africa. For their study, the researchers […]

(Natural News) Alzheimer’s disease is a global epidemic, especially among older adults. The irreversible and progressive disease – which causes dementia among older adults – affects over 5.5 million people in the U.S. alone. Not only is Alzheimer’s disease currently incurable; it is also one of the leading causes of death among Americans. Although the mechanisms behind the development and […]

(Natural News) Sage (Salvia officinalis) has been used as an herbal medicine throughout the years. Also known as common sage and garden sage, this staple herb belongs to the mint family, alongside other herbs like basil, oregano, rosemary, and thyme. This herb has a strong aroma and earthy flavor, which is why it is often […]

(Natural News) Kombucha is a popular health drink that’s full of probiotics. Drinking kombucha tea helps improve digestion and boosts heart health. But what exactly is kombucha and how is it made? Kombucha and SCOBY Kombucha, a sweet, effervescent drink that’s full of probiotics, is made from SCOBY (symbiotic culture of bacteria and yeast). To […]