(Natural News) The leaf powder of Moringa oleifera lam. (Moringa) could help human immunodeficiency virus (HIV) patients stay healthy during antiretroviral therapy, according to a study published in the journal BMC Complementary and Alternative Medicine. A team of researchers from Belgium and the Democratic Republic of the Congo looked at the effect of M. oleifera […]

(Natural News) Good news for yogurt lovers and people who consume probiotic drinks: A recent study has revealed that taking a probiotic drink can prevent diarrhea. In the study, published in the journal Nutrients, researchers from Canada identified a probiotic yogurt drink called Danactive contains 10 billion colony-forming units (CFU) of Lactobacillus casei sp. Paracasei CNCM I-1518, which […]

(Natural News) Apple cider vinegar isn’t just a trend: It’s a prepping essential. There are many uses for apple cider vinegar in a survival scenario. So much so that the word “versatile” doesn’t even begin to describe it. Any prepper worth their salt knows just how much mileage they’ll get out of apple cider vinegar. […]

(Natural News) Eggs are delicious, cheap, and full of nutrients, but their popularity has taken a hit over the years due to misunderstandings about their cholesterol content. The idea that eggs are bad for those with cholesterol concerns was discounted some time ago, but word has been slow to get out. If you’ve been avoiding […]

(Natural News) If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the […]

(Natural News) A study published in the Science Direct journal Bioenergetics found that the bergamot fruit, which is commonly used for perfumes and Earl Grey tea, can be a natural anti-cholesterol remedy. In conducting the study, a team of chemists at the University of Calabria in Italy collaborated with biologists at the University of Salford […]

(Natural News) Aside from being a natural sweetener, preppers know that raw honey has several medicinal uses that can be helpful in a pinch. Check them out below, and don’t forget to include some honey in your supplies. (h/t to BeansBulletsBandagesAndYou.com) Honey possesses medicinal properties because it is full of sugar with little to no water […]

(Natural News) You’ve probably seen more than one list circulating online touting the many uses for baking soda. Is your fridge smelling bad? Did your drain get clogged? Do your shoes need freshening up? Baking soda has a lot of tricks up its sleeve, but one of the best ones doesn’t usually feature in lists […]

(Natural News) Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease. […]

(Natural News) If you find walnuts tasty, you’re not alone. The bacteria in your gut do, too, according to new research. The study, published in the Journal of Nutrition, discussed the prebiotic nature of walnuts and how the nuts aid in keeping your stomach – and you – healthy. The researchers found that incorporating walnuts […]