(Natural News) If you tend to only eat cranberries around Thanksgiving and then forget about them for the rest of the year, you are missing out on a powerful fruit that can help prevent not only cancer but many other chronic diseases as well. Here’s why you should learn to enjoy this tart fruit year-round. […]

(Natural News) So many nutritionally-dense superfoods have been highlighted by natural health proponents in recent years, that it can be quite confusing to know which ones are really the most important and how to incorporate them into our daily diets. Not all superfoods are equal, however, and some offer more health benefits than others. One […]

(Natural News) If preserving the integrity of your mind is a top priority as you transition into old age, you’ll want to pay attention to what you’re eating. A new study found that diet just might be the number one factor in brain aging, setting the stage for cognitive function throughout a person’s life. Lisa […]

(Natural News) Hibiscus plants are often used as landscape shrubs because of their beautiful and brightly colored blossoms. But according to a study, these pretty flowers can also be used to make tea. High blood pressure (hypertension) is a long-term condition that may cause life-threatening problems, such as heart attack. While Western medicine advocates for the […]

(Natural News) Researchers from different parts of the world are setting their sights on moringa (Moringa oleifera), a plant native to India and widely cultivated in different parts of Asia, and its potential health benefits, with many being focused on its antidiabetic effects. To describe diabetes as widespread is a gross understatement. The World Health Organization […]

(Natural News) When it comes to choosing healthy food, you must not decide based solely on taste. Some of the best foods for your body hardly taste good, after all. Take the bitter melon, for instance. This literally bitter vegetable can do a lot of good for your body, including lowering your blood sugar levels […]

(Natural News) Heartburn, also known as gastroesophageal reflux disease (GERD), is a painful disease that affects 60 percent of the adult population in the U.S. within a year. Fortunately, a non-toxic, inexpensive orange peel extract can help relieve heartburn symptoms. A clinical study has shown that D-limonene, a component of orange peels, can effectively relieve […]

(Natural News) Researchers have found a novel benefit from the acai fruit (Euterpe oleracea), as its seeds have been found to prevent and treat renal hypertension and its symptoms. In their study, published in the Journal of Medicinal Food, the team identified that this benefit may come from the fruit’s antihypertensive and antioxidant properties. For the study, researchers […]

(Natural News) People with hyperlipidemia have high levels of total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides. Fortunately, research has found a natural medicine to reduce these lipid levels. A study in the Journal of Dietary Supplements has suggested that taking wheatgrass (Triticum aestivum) supplements can improve cholesterol levels of hyperlipidemic individuals, particularly in menopausal women. […]

(Natural News) A study has found that ginger-based kombucha could potentially treat breast cancer. For this study, the team investigated the effects of fermented tea using an animal model. Cancer cells have many distinct characteristics, and one of them is an abnormal metabolism. For example, aerobic respiration at the invasive stage creates more reactive oxygen […]