(Natural News) Following a healthy lifestyle is one of the best things you can do to protect yourself against disease, according to a study published in the journal Alternative and Complementary Therapies. This report emphasized the need for clinicians having a discussion and providing specific direction about healthy lifestyle choices to prevent respiratory illness with […]

(Natural News) Most people who caught the flu recover after a week or two. However, in more serious cases, the influenza virus can reshape the structure of the lungs. In a new study, researchers at the University of Pennsylvania found that a big part of that remodeling process includes “taste bud cells” growing in the lungs […]

(Natural News) From malaria, to Ebola, or even the flu, tons of diseases break out and kill hundreds or even thousands of people every year. Any of these diseases could easily turn into an epidemic. For example, in 2017 an outbreak of the bubonic plague – the same plague that killed 60 percent of Europe […]

(Natural News) If you’ve come to distrust conventional medicine, you’re not alone. The questionable side effects and poor efficacy of these drugs have many people turning to alternative treatments. While home remedies are certainly a more attractive option right now, they could become downright essential in a collapse situation. Now is the perfect time to […]

(Natural News) Influenza – commonly known as the flu – is incredibly common, affecting between 5 and 20 percent of the U.S. population, and resulting in around 31.4 million outpatient visits and over 200,000 hospitalizations each year. Flu is a respiratory illness which can vary in severity from being fairly mild to causing secondary complications […]

(Natural News) A report published in the journal Alternative and Complementary Therapies reviewed how lifestyle behaviors can influence the immune system of an individual. This report was authored by Jane Hart, a researcher at Case Western Reserve University School of Medicine. When preparing for cold and flu season, conventional training does not teach clinicians about […]

(Natural News) Coughing in itself is no cause for alarm – it is simply your body’s natural response to something that is irritating your air passages. Dry cough, which often occurs due to irritation in the throat, does not bring up any phlegm or mucus but causes an itching sensation. However, persistent dry coughing can […]

(Natural News) If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients suggested that elderberries are a great natural medicine for the common cold. The study found that elderberry extracts can help reduce the duration and symptoms of the common cold in air travelers. […]

(Natural News) Airplane cabins are blanketed with germs, so it’s easy to catch a disease if you don’t take extra measures to protect yourself. The odds of travelers carrying the flu on an airplane are especially high during flu season. Your risk of catching the flu is higher still in airplanes because you are in […]

(Natural News) There has been a scramble in the scientific community to find more natural medicines that can combat viruses. In particular, the influenza virus has become a significant threat to society. This virus is capable of mutating rapidly, so new strains of influenza that are resistant to conventional treatments are discovered each year. To address this threat, scientists […]